This is the first of two posts answering questions from Jaqueline, who asks The Council how to follow her inner guidance and find inner peace “even when things seem to be so messed up” in her life.
Jaqueline writes that she understands and sincerely believes in teachings like The Council’s and other teachers she’s familiar with who say, “We shouldn’t worry about anything ever because everything is gonna be just fine,” and, “We should enjoy life and think about whatever we want in our future in a positive vibration.” “But sometimes [it] is really hard to put this in practice.”
We like Jaqueline’s question because it frankly addresses a dilemma faced by many of us who are trying to follow teachings like The Council’s. In our saner moments these teaching make a lot of sense to us; they inspire us and lift our spirits. But sometimes, despite our best efforts, life can feel like an insurmountable challenge. When this happens it can feel equally challenging to remember and put in to practice these teachings about who we are as spiritual beings.
At the time Jaqueline wrote her questions for The Council she commented that, “All the time my head seems to be full of stressful thoughts about my future…about my present…if I’m going in the right direction…if I should do something…or nothing at all. Sometimes I get trapped in some drama and get very emotional about everything. Resuming, I have a hard time going with the flow.”
Stressful thoughts, feeling trapped, and feeling other unwanted emotions can be a challenge. When we feel this way and we also believe we’re not supposed to ever worry about anything and we should always be enjoying life, these expectations can sometimes add to the challenge of turning the situation around so we can ‘go with the flow’.
On July 24, 2012 we had a conversation with The Council (non-physical spiritual guides speaking through Cynthia) to get their advice on how to feel more in touch with well-being on a day-to-day basis when life seems to make this difficult.
This session contains many helpful insights, but for us the highlight is the reminder to meditate regularly on the idea that each of us is a spiritual being in a physical body. The Council advises that this type of regular meditation will help us feel more trusting that we really are spiritual beings, and this trust will help us through difficult times.
Interestingly, The Council says that as spiritual beings we actually look forward to these challenging human experiences because we view them as desirable opportunities to expand who we are as spirit into a physical reality.
This post relates the details of this session with The Council, and also includes some information on two meditation techniques they recommend. We plan to publish separate posts describing these meditations in more detail and eventually we plan to include audio recordings of these meditations as guided meditations.
This session also included The Council’s answer to Jaqueline’s question about whether she is going in the ‘right direction’ career-wise, and how career choices relate to experiences we have in other lifetimes. We feel this information is better suited to a separate post and we plan to publish that post in the near future also.
This post is a response to a question from a reader named Bobby, who believes, “Spirit…[is], at times, available to us here on Earth when we want signs, information, a visit.” Bobby says, “I find it curious…, when I’ve had sessions with mediums/psychics/sensitives, my wish/want to have a visit or get information from specific relatives does not seem to manifest. …I have questions as to why some seem able/available, while others make no ‘effort’ to so much as send information to us?”
Bobby continues: “I have visited with more than a few reputable mediums/psychics who have given me very clear, relevant information/guidance, so I am fairly certain it is not the person(s) ‘translating’ the information in my situation. And I have most definitely had my fair share of crisis in my life well worthy of someone stepping in and sending me a shout out. But if Spirit is sort of out there willing and waiting to communicate in one form or another, why is it only some want to step forward?”
Bobby also wants to know: “At what time (if ever) is Spirit that has left this realm, available to us here for information? For example, Osama bin Ladin recently left our planet. Is he going to be a Spirit out there that someone, anyone, can speak with?”
They are Always Available
In response to Bobby’s comment that she believes spirit is available, at times, when she’s looking for spiritual guidance, The Council replies:
“They are always available.
A Question from Sky
This post is a response to Sky’s question for The Council about how to find “the highest and most loving way to create harmony and balance in my new relationship.” Sky’s full question can be found here.
After reading Sky’s question to The Council, they expressed a desire to address it sentence by sentence to make sure they address each issue.
You Have Access to Higher Wisdom
The Council enjoyed Sky’s reference to them as “Beloved Council.” And they love that Sky is thankful for their higher wisdom, but they remind Sky and the rest of us that humans are spirit in a physical body and we have the potential to access the same wisdom, but we tend to forget we’re spiritual beings with this ability. The Council says it’s their desire to remind us of the wisdom we have within us, and they do this by “knocking us on the head a little bit, and opening the door of our heart a little bit” to help us access this wisdom within ourselves.
Meditation is a tool
To help you release yourself
From the limitations
Of your physical body.
A Question from Chris
This post is a response to a question from Chris, who asks The Council, “How do you really know when messages from meditation are really what to follow?” Chris explains she often gets excited by ideas to go in a certain direction with her life, but when she considers these inspirations in the light of her day-to-day experience, they don’t seem so inspirational any more. Chris gives the following two examples: ideas about new people coming into her life that never seem to come, and ideas about a direction she should take for work that maybe don’t turn out the way she hoped.
Chris’s questions seem relevant for many readers, even if you’re not a meditator. If you ever felt good about an inspiration to take your life in a particular direction, only to end up feeling confused when the inspiration ends up feeling like an impractical and unattainable desire, you may find The Council’s guidance helpful.
This post is the second part of a response to a request from Robyn for The Council’s support and guidance to:
- Get past feeling it’s not safe to be herself
- Stop believing she will be rejected if she expresses her true feelings
- Start speaking and living her truth
In our first post on Robyn’s questions, we included a transcript of an 18 minute message of guidance from The Council. Part of this message was a suggestion to meditate 10-20 minutes a day to help Robyn connect with the pure spirit she truly is within her physical body.
Later in this session The Council provided step-by-step instructions for a meditation to energize the heart chakra and the First chakra, which they said would improve Robyn’s ability to use her thoughts to create the change she wants in her life. The Council pointed out this meditation can benefit all, not just Robyn. Here are the steps of the heart chakra – first chakra meditation:
This post is inspired by a question for The Council from Gayle. Gayle asks how she can have a deeper understanding and a better sense of the information she often experiences from her ancestors.
Who are Our Ancestors?
When Cynthia and I asked The Council Gayle’s question, they were careful to point out that it’s limiting to think of our ancestors as only people in our family bloodline. From The Council’s point of view, all human beings are eternal ever-lasting soul energies that experience many lifetimes, in many bodies, in many families.
From this reincarnational point of view, The Council encourages us to think of our ancestors as all the souls we’ve come to know and love through experiences we’ve shared in all our lifetimes (as well as between lifetimes). The Council believes this is a less limiting way of thinking about ancestors – a way of thinking that can make it easier to access spiritual and emotional inspiration and guidance.
Meditation to Improve Spiritual and Emotional Inspiration
The Council advises that prayer and meditation will help us develop the intuitive abilities Gayle desires. The Council particularly recommends working with the Crown chakra at the top of the head for spiritual intuition and the Heart chakra in the center of the chest for emotional intuition. They emphasize that working with these two energy centers together is a particularly powerful way to improve our perception of the ever-present inspiration and guidance available from spirit.
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- Connecting With Spirit
- Creating Reality
- Decision Making
- Free Will
- Helping Others
- Law of Attraction
- Multiple Realities
- Near Death Experience
- New Guidance
- Other Lifetimes
- Part of a Series
- Pre-Incarnation Planning
- Questions & Answers
- Thought for the Day
- You Create Your Reality