Ask The Council

What will you ask Spirit?

Healing Panic Attacks

This post answers questions for The Council from a reader named, Wendy, who says she has a long history of anxiety and panic attacks that she’s already managed to grow and heal a great deal from. She says there’s a lot of fear behind her anxiety and when it turns into a panic attack the situation gets ugly quickly. She says she’s unable to function, she shakes, becomes nauseous, paces for hours, and becomes terrified she’s going to die. Family and maternal responsibilities are a huge trigger for these attacks, which saddens Wendy because there’s nothing more important to her than being joyfully present with her children.

The Council says the anxiety and panic is a familiar feeling for Wendy from her past lives. They see three past lives where Wendy has lost children. The panic that she’s going to die she experienced in Egypt where her children were taken away when she was a slave. The most recent life was in World War II where Wendy was separated from her three children in a concentration camp and died never knowing what happened to her children. She didn’t know how to stay calm in that environment and so the anxiety and panic she experiences in her current lifetime comes from this life during WW2. There was also a lifetime where there was a loss of children in a fire.

The Council says Wendy’s lesson in her current life is to get in touch with who she is as a spiritual being in a physical body. Many of these unconscious memories come back into this lifetime because they want to be healed. For Wendy, her current lifetime incorporates these unhealed feelings from these past lives.

Wendy’s children have come into her current life so she could learn to love them and to know she doesn’t need to be with them all the time. Her job was to bring her children in and give them the opportunity to live a life the way they need to create it. These children have agreed to be in this lifetime for Wendy to watch them grow, appreciate them, get in touch with her feelings, and ask why she’s afraid of not having enough time with them. The Council says she’ll have all the time in the world to be with her children in her current life.

The Council suggests Wendy think that she hasn’t created a path in her current life that involves loss. This panic, depression, and anxiety is a great teacher and Wendy has created this in her life to bring these unhealed memories forward so she can heal them. Your children are safe and you are safe. There isn’t a need in this lifetime for pacing and being nervous. These past life feelings are here to teach you to look at yourself and think how wonderful it is that you have these children that you can be with and you can also have time away from them. You aren’t here to stay in panic, die early, and be without your children. Your children won’t be taken from you in your current lifetime.

The Council suggests daily meditation on the fact that you and your children are spiritual beings in physical bodies. Imagine sitting with the souls of your children before you came into your current life and thinking how you can help each other grow and what will you teach each other? Your children are here to show you happiness, to show you the light within them, and to show you that you also have that light within you.

The fear Wendy experiences from her past lives is what keeps her from enjoying her children in her current life. Appreciate your children. Look at the joy they bring into this life and choose to concentrate on that. When you can change your thoughts, one thought at a time, the panic will lessen. The thought of losing your children will slowly disappear. It’s your choice how you look at your situation. This lifetime you can choose to heal the past lives with the loss of children, with the loss of companions, with the loss of family. How brave you are to bring all of these feelings in and decide to heal them and feel better in this life.

The Council suggests in addition to meditating or sitting and watching your children and thinking how wonderful they are, perhaps getting some massage to help your body relax. As you relax the areas in your chest and solar plexus this will bring more peace and you’ll be able to change the way you feel physically and mentally.

Your children are with you to help you heal. That was their spiritual agreement so you could experience a wonderful life with them. And they’re here to learn their lessons of seeing you the way you are and seeing the change you can bring about. As you change, your children will learn they have the power to change things in their lives. It’s a beautiful circle of healing.

Listen to the entire 11-minute audio recording of our session with The Council (below) to hear all their guidance for Wendy and the rest of us, and let us know what you feel about it.

If you like this post, please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.

May 26, 2019 - Posted by | Agreement, Audio Content, Channeling, Choice, Feelings, Healing, Love, Other Lifetimes, Pre-Incarnation Planning, Questions & Answers, Spirit, You Create Your Reality | , , , , , , , , , ,

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