Do I Have Negative Energy Around Me?
This post answers questions for The Council from a reader named, SoulSeekingNirvana, who asks about psychic protection. I’ve begun taking a lot of interest in spirituality and feel I’m going through a spiritual enlightenment process. I’ve begun to hear and feel a presence that’s mostly positive, but sometimes I get worried when this happens at night. Do I have any negative energy around me?
The Council asks if you ground yourself before you go to bed at night, or when you wake up, or when you read about spirituality, or when you meditate or pray to raise your energy. There are many energies that some would call evil, but really they’re just lower than where you are right now that come around from time to time.
If you feel anything negative, instead of going into a panic because things don’t feel right, calmly speak to this energy. Tell this energy it’s not welcome in your experience. Tell it you’re in the white light and this energy must leave. And according to the laws of the universe, this negative energy must leave. There’s no reason to fear or panic. And always ground yourself.
You do this by imagining roots coming out your feet and going down and attaching to the middle of the Earth. Then imagine mother Earth energy coming back up these roots, into your feet, up through your body, and out the top of your head. When you feel this Earth energy begin to call in the white light of God, of the universe, of the great protector into the top of your head, down through your body, out through your feet, and into the energies of the Earth. When you’ve done this you can surround yourself in a cocoon of white light. You are safe. There’s nothing that will hurt you.
If you wish to work with your crown chakra, pull in a purple light, which is the highest energy. In this grounding, in this white light, in this purple light you are protected. Nothing will hurt you. You can continue on your spiritual quest and meditations. Just make sure you include this grounding process when you meditate.
Keep crystals around you. In ancient times crystals were always used to protect one’s self and bring in good energy. Use the crystals and you’ll feel better moving forward. Clear quartz is the best crystal, hematite is good for grounding, and amethyst will protect you.
The Council doesn’t see negative energy around SoulSeekingNirvana. It’s curious spirits that are learning about our reality and are attracted to this life and how we live it. If you experience any discomfort or are not feeling safe, make sure you’re in the white light and tell the uncomfortable energy it must leave.
Listen to the entire 6-minute audio recording of our session with The Council (below) to hear all their guidance for SoulSeekingNirvana and the rest of us and tell us what you feel about it, or ask your own question.
If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.
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Welcome
Bob & Cynthia
Welcome to Ask The Council, a blog where you can ask a group of loving and wise spirit guides a question and get an answer, for free. You can also contact us for a paid private phone session with The Council, and you can read the questions other readers have asked and the answers they’ve received. Other posts contain quotations from The Council that we hope you find inspiring, uplifting, and educational.
Ask The Council a Question
If there’s a question you’ve been thinking about and you’re curious how The Council might answer it, we encourage you to either use the blog’s Comments feature to ask your question, or contact us for a private phone session. You can click here to go to the ‘Let us know what you think about this post, or ask The Council a question’ section of this Welcome post and type your question there or you can type your question in the same section at the bottom of any post that inspires you to ask a question or leave a comment.
Since the blog is currently a project we do in our spare time it can take a while for us to do a session with The Council on a question and then publish a post on the session. Depending on the question and the session it can sometimes take weeks after a question is asked to publish a post with The Council’s answer. Please be patient.
The Council
Cynthia is able to communicate with a group of five non-physical spirit guides in a manner similar to the way Esther Hicks communicates with and speaks for the spirit guides, Abraham, and Jane Roberts communicated and spoke for the spirit guide, Seth. I (Bob) basically interview The Council as they speak through Cynthia during what we refer to as a session. Sessions generally last 5-15 minutes and are usually audio recorded. During the session Cynthia is aware of what The Council is saying and she also receives visual impressions and other types of telepathic communication from them.
The Council’s Basic Guidance
Since we began these sessions with The Council around 2009 they consistently emphasize a few basic ideas that we attempt to summarize here:
1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
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At the bottom of the left column on the Home page is a ‘Previous Entries’ link that will take you to a page with a list of earlier posts.
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Navigation Bar
The Navigation Bar at the top of each page contains a link to the blog Home page and links to the following additional pages:
Welcome: A link that displays this Welcome message in the left column (and the right column). At the bottom of the Welcome message is a Comment box where you can post a general comment about the blog or ask The Council a question.
Questions & Answers: Use this link to display a list of introductions to our longer posts, most of which are responses to reader questions. This is an easy way to check out these more in-depth posts. They are listed in chronological order with the most recent post on top. Clicking on the post title will take you to the page where you can read the complete post.
Contact Us: The Contact Us page contains a contact form similar to the Comment form mentioned above. The difference between the Contact Us form and the Comment forms is that the Contact Us form is a private message to us (Cynthia and Bob). It is not posted on the blog. Comments appear on the post page where the comment is posted. The Contact Us form can be used for communicating with us about private sessions or other private matters you think aren’t appropriate for posting in a public Comment.
Bob & Cynthia
Ask The Council 
Thanks for your questions. We’ll ask The Council about past lives you and your spouse may have shared and children you’ve had together when we have time and we’ll post an audio recording of their response as soon as it’s ready. Love and light, Bob & Cynthia
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Interesting! I’m wondering if my spouse and I have been together in past lifetime(s). Our relationship is intense and dynamic. Have we been together before? Did we have children together? Thank you.
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