This post answers several questions from an anonymous reader named D, who says it’s been a while since she last spoke to us, but feels she’s moved mountains since then and is finally learning to heal from within. D continues that once she opened her heart and started asking questions, she discovered a new world that taught her about life and her purpose on Earth.
D’s has worked in New York for 16 years and says she never realized how negative an environment it was until she became a more positive person. The Council says D speaks of negativity as if it’s something unwanted, but there are many many people who can’t get to a positive place until they experience negativity. And when they become positive there’s great appreciation for what the negative has taught them.
D finds it’s easier to connect with her higher self when she’s in her comfort zone. And The Council says it’s in this quiet time you can hear your guides, stay connected to source, and get help with what you experience as negativity. They go on to say that you create this negativity to see how you can bring the love you are in spirit into these situations. They advise sitting for 5-10 minutes a day in this quiet and she will hear what she needs to hear, feel what she needs to feel, and connect to who she truly is.
The Council says many people don’t understand what most people call negativity is really something we as spirit have brought into our reality. What we consider annoying people or situations are really wonderful souls who choose to be part of our negativity and allow us to see these situations differently, bring love into them, and grow.
D asks if prayer, meditation, and guidance are the best ways to communicate with spirit guides when we need advice, and The Council says yes. When I asked the difference between the three The Council said prayer is asking and talking, meditation is listening to your higher self, and intuition is the voice of your higher self.
D asks how she can teach others when they’re so close-minded. The Council says people aren’t close-minded; they are searching and growing at their own pace. Teaching is more than words, and some people aren’t ready to hear what you say. You teach by your actions and by example. When you show love, when you show how you’ve grown and how you handle things differently, that teaches more than words.
D says her heart keeps pointing her to Ireland, a place she’s never been and knows nothing about, and asks if there’s a reason her spirit keeps pointing her in that direction. The Council says if she feels this in her heart, this is her intuition and why wouldn’t she go.
The Council suggests D move forward with the main reason she came into physical reality: to bring the love she is in spirit into it. Her negativity is there to teach her to turn it around and help her grow. It may be hard for her to believe that when she looses patience or is angry with someone, it is another part of her in this other person, coming forward to give her more understanding. We are all connected.
Listen to the entire 26-minute session with The Council to hear all their guidance during this wonderful session.
This post is about The Council’s answer to an anonymous reader’s question about how many children she’ll have in this lifetime. She says she was told by someone she’d have one boy and one girl, but she recently had an abortion and is sad at the thought she aborted one of these children that she badly wants.
The Council begins by introducing the idea of pre-birth planning. This is the idea that as a spiritual being you plan various aspects of your physical life before you are born. They say the most important thing to understand is that as spirit you are creating your physical life. And after you come into this physical reality there continues to be a spiritual part of you that is still creating your life. And yet so many of us give away our creative power to others.
The Council asks A., who told her she’d have a boy and a girl and why does she assume they were correct when she, as a spiritual being, is the creator of her reality. Suppose she got pregnant again under circumstances that tell her she’s not ready for that child. Does that mean her chances for these two children she wants is over?
The Council says you are a powerful creative spirit in your physical body and you create what you want from your beliefs. And they say this abortion has come into her life at this time to let her learn about creation. And so if she has more abortions, is her desire for children strong enough that it doesn’t matter what anyone says if she wants to create these children in this lifetime?
The Council says everything you want is already created in vibration. And how you bring this vibration into your physical reality is by putting yourself in the highest vibration you can (love, happiness, joy). And without knowing how it will happen, imagine these children she wants in her life. Feel as if she already has it (because she already has it in spirit) and that will bring it into her physical reality.
The Council sees children in A.’s life. The question is will she create this? The Council says no one can do this for her, but she has the tools to make this happen. A.’s grief over loosing a child has brought her to the point where she can change her perception of her life and what she can create moving forward. The Council encourages A. to match the vibration of her desire for these children, to know she is the creator of her reality, and then this must come into her physical reality.
The Council asks A. to see the pattern in her life where someone came along and changed her mind about creating whatever it was that she desired. The issue of her abortion is part of a larger issue of creation and what she is capable of creating when she sticks with what she desires rather than give up her creative ability by believing what other people say.
Listen to the entire 20-minute session below to hear all of The Council’s guidance, and let us know what you think.
This post is about an excellent question from Katie, who was recently diagnosed with Stage 4 ovarian cancer and would like to know if there’s “a way I can get my higher self to work with and through me to cure myself of this cancer?” And she asks, “How does one renegotiate a life plan that seems to suck, and rewrite or edit it to remove the suffering, and attract health and a happier and more fulfilling life?”
Katie’s question indicates a general awareness of the spiritual principals discussed in other posts in this blog, but she’s looking for guidance on how to apply them in her specific situation.
The first thing The Council mentions is Katie’s beliefs about cancer and how sick she gets when she has chemotherapy. The say because she expects to experience being sick from chemo, she is creating that experience.
Next they tell Katie her spirit created this cancer as a way to get her to sit and think about what is spiritually lacking in her life.
The Council reminds Katie the physical body isn’t solid. There’s space between the structures of her body. And spirit is always flowing an energetic life force to feed the body. On a physical level when you don’t allow this force to flow freely through you, eventually it will cause physical problems. And what stops this flow of energy is fear.
Katie’s spirit created this cancer to look at the fear within her. So as she asks where in her body is the fear, and why is the energy not flowing there, The Council reminds her to think of this fear as fluid, not solid. It is there to be felt, to be perceived differently, and to flow through her and out of her body.
The Council suggests allowing the energy of love to flow freely throughout her body, picturing it any way she can. And ask her body to show her the fear and ask why it’s not moving. As she begins to feel this energy of love flowing more and more throughout her body she can notice it taking away the nauseousness from the chemo. This movement and love will help her get to the point where she can heal this cancer.
This cancer wasn’t created for Katie to suffer. It was created by her spirit for her to stop and change how she perceives herself, how she perceives things she’s experienced, how she’s dealt with emotional and physical hurts in the past, and to now change this. This is how she renegotiates her life plan. She changes how she perceives herself and who she really is. She changes how she perceives what will happen in the future while working through this cancer.
The Council says just with the intention of finding the love within her, just with the intention of having that fluid movement, just with the intention of connecting with spirit she will begin this healing process. Even if she doesn’t know what she’s doing in the beginning, it is her intention to start this healing and find the answers she needs. Even if she doesn’t know how to picture this fluid movement in the beginning, her intention that she wants to do this will already begin her healing.
Listen to the entire 25-minute session with The Council below to receive all of their guidance, and let us know what you think.
This post is inspired by a question from Laurel, who wants to know if the soul of a child her mother aborted has come to her as one of her children. She says she still thinks about this abortion 30 years later.
The Council says the soul of Laurel’s aborted half-brother is not the same soul as one of her four children in this lifetime. What The Council does see is a lifetime in ancient Egypt where Laurel raised and taught many of Pharaoh’s children. And each time a child died or was aborted there was a hurt she is trying to heal in her current lifetime. Her children in the current life made an agreement with her to come in and help her experience the joy of having them around.
The mother’s abortion brought up Laurel’s disappointment so it would, as she says, “haunt” her.” But her children in the current lifetime are there to stir Laurel’s memories of past lives and to help heal that hurt. She is at the point where she’s ready to explore this and slowly share it with her children so their minds and belief systems can open and they can become aware of other realities.
The Council realizes Laurel is bothered by her mother’s abortion, but they advise appreciating the children in her life right now, how they’ve helped her get to this point, and how they encourage her to heal this disappointment.
In the same way she was unable to prevent the Pharaoh’s wives from aborting their children, she was unable to stop her mother from aborting her brother. The Council points out Laurel’s disappointment with her mother for this, but says it is so she can heal it now and get to the point, with love, where she can understand what happened. She can allow her mother to be who she is. This is the law of allowing.
The Council advises Laurel to meditate on these things and begin to look at them differently. She hasn’t lost her aborted brother or Pharaoh’s aborted children because we are all connected in spirit. When Laurel understands The Council’s teaching that she is spirit in a physical body, she’ll experience many healings from her lifetime in Egypt, and The Council will be with her as she goes through this.
Listen to the entire 16-minute session below to hear all The Council’s guidance during this session and let us know what you think.
This post is inspired by a question from Susan who asks if it’s more loving to let her son stay home from school when he doesn’t feel well or to force him to try to walk through his anxiety and go to school. Her son is a 12 year old sixth grader who she describes as very energetically sensitive, dyslexic, has ADHD (attention deficit hyperactivity disorder), and sensory issues. Her son missed school on Friday and 15 minutes before going to school on Monday he developed a stomach ache. Susan is looking for guidance that will help her in situations like this. She’s concerned about his anxiety ruling him, but she also wants him to make it to the other side of his fears.
The Counsel says much of her son’s stress is related to remembering his past lives when he was abandoned, had no family, and couldn’t speak out. When he’s ready they suggest speaking to him about the help available from spirits and angels when he feels this way, and reminding him these problems aren’t what he’s experiencing now. Susan’s job is to listen to her son, show him he’s heard, remind him he has a lot of love, and each time he experiences this difficulty he gets through the day.
At some point he’ll remember his past lives and this will alleviate much of his fears. Get him to go though his fears by talking about his day. This will bring more understanding. His spirit chose to work on this problem in this lifetime and Susan has agreed to help him learn to speak, to hear and understand him, but not to solve it for him. He’ll do that himself. There should be many talks the night before school and the morning of school reminding him in this lifetime he has the gift of speech and can talk about what’s bothering him.
The Council can’t tell Susan when to let her son stay home and when he should force him to go to school. It is part of her lesson to listen with her heart and know when he can stay home and when he should go to school. Each situation is different. When she chooses to let him stay home, get him to speak about this problem. That’s your agreement in this situation. Together they will move through this.
It’s important to point out that when you force him to go to school he’s gotten through this, but Susan has to believe in herself and know when to push her son to go to school and when to stay home. Susan can’t solve this for her son. She is to be supportive and together they will work through this problem.
Susan’s fears of what happens to her son will create that so no matter what’s going on with her son Susan’s job is to see him succeeding, becoming more sure of himself, seeing him more at ease. The more Susan focuses on this the more she brings it into her reality. Between the two of them there’s a lot of fear that needs to be worked out and the Council sees this happening.
Listen to the entire 24-minute session on Susan’s question to get the full benefit of of The Council’s guidance.
Copyright ℗ 2015 Bob & Cynthia Dukes
This post is inspired by a question from Wendy who asks what are the names of her spirit guides and how many does she have?
Many people desire the name of their spirit guides, but The Counsel says spirit guides and angels don’t assign themselves names. They only come up with them when it’s something needed by you, but that isn’t what this is all about. They say what’s important is the feeling of connection you have with angels and guides and the information that comes through to you.
Can you accept that spirit is with you to help you? Go with the feeling. Stay in the vibration of connection and the information will become more important as time goes by. But if it’s really needed, ask for the name of your guide or guides. You can even specify how it will come to you.
The Counsel reminds Wendy and the rest of us that in the end we are all one and asks if it’s really necessary to name your guides. When Wendy says she believes she’s gone through the appropriate steps to communicate with her guides she gets nothing, but The Council says they feel she has gotten much information.
The Counsel suggests Wendy meditate on her spirit guides names if this is important to her and they give her a brief meditation for this.
Listen to the 7-minute session to hear The Counsel’s full answer to Wendy.
Copyright ℗ 2015 Bob & Cynthia Dukes
It’s one thing to go along with the idea you’re a spiritual being in a physical body, but to what extend do you believe spiritual reality is available to you in your day-to-day human experience? This is an issue for a reader named Bobby, who says she believes it’s important to reach for her connection with spirit. But she seems to rely on psychics and mediums when she wants guidance from relatives and spirits no longer in their physical body, and she wants to know why spirit doesn’t seem to come forward to help her in those sessions.
You Are Never Cut Off From Spirit
As I (Bob) read Bobby’s question to The Council they were quick to point out spirit’s availability, and they emphasized this throughout the session.
“They [spirits] are always available.”
“You are always in touch with these people you believe that have passed on. And while you are waiting for them to appear during a session, you have visits with them constantly. Most [visits] are when you are asleep in the physical body. You connect with these people.
“And we would like to say here that if you have gone many times to other psychics and mediums, and you believe these people [spirits] are not coming forward to speak to you…, maybe it is in part for you to know that these other people, these other psychics, are not necessary for you to connect.
“And so if you meditate, if you ask for signs, in one way or another these spirits (who you believe have passed) will come. And while they may not come and sit down and have a cup of coffee with you, they will come and show you that they are around. But you are constantly in conversation, and you are constantly meeting with these spirits that are passed.”
“When you sleep, when you are what you call unconscious, the beliefs of time and space do not constrict what you can do, and you can, with your thoughts, be in communication with the spirit world, and you can be with the others that have passed. You are never cut off from spirit.”
“Spirit is always willing to communicate, so perhaps…the psychic is not hearing the communication. But usually that is so you can on some level become more determined to have a communication, and know (and here we go again back to you are a spirit in a physical body) you can have this communication yourself.”
“This desire to communicate with others that have passed on, it is important that Bobby understand they are always around her; they are always communicating with her.”
This post is inspired by a request from Kali, who writes that her partner (father of her two young sons) didn’t physically survive a car crash a couple months ago. She adds that she can’t accept he’s gone, her pain is unbearable, she’s desperately trying to develop herself spiritually so she can connect with the love of her life, and she’d appreciate any guidance The Council can offer.
Do You Believe You are Spirit in a Physical Body?
On November 11, 2013 we did a session with The Council to see if we could get the guidance Kali requested. The Council began this session with the following comments:
“Well first we want to say he [Kali’s partner] hasn’t gone anywhere, he is just out of his physical body.
“You are stating you are desperate and trying to develop spiritually, so first we ask you to meditate on this question: Do you believe you are a spirit here, operating in this physical body? Because that is who you truly are.
“And spirit – which is light and energy – never dies; we transition. We choose to create physical bodies to come into this environment and when we are done, we leave the physical body. But there is no dying; there is no end to spirit. Is that understood?”
—The Council Continue reading
This post is inspired by a question from a reader named Jose, who has read in some of our blog posts (links at the end of this post) that humans are spiritual beings in a physical body, and that spirit sometimes chooses to have human experiences that we (as humans) find undesirable. Jose wants to know how it’s possible for humans to have free will to choose our human desires, if who we are as spirit is choosing human experiences that feel unwanted from our human point of view.
Lots of people have become interested in the spiritual teaching that you are the creator of what you experience, which has been around a while and has become more popular through the teachings of Abraham and other spiritual teachers. Jose’s question suggests he’s aware of lots of things in his human experience he doesn’t want, and after reading in our posts that who you are as spirit sometimes creates human experiences that feel unwanted from your human point of view, he came to the troubling conclusion that spirit is preventing him from having more of the human experiences he desires.
Topics Covered in this Post
Even if you don’t believe spirit is keeping you from manifesting more of what you desire in your life, and you’re not particularly interested in the subject of free will, if you’re interested in ideas to help you feel an increased level of well-being in your human experience, we’re finding the information and guidance from The Council in response to Jose’s question has been a big step for us in that direction. Topics covered in our sessions on Jose’s question and in this post include:
- The relationship between who you are as a spiritual being and who you are as a human being.
- Why the spiritual part of you might desire to have human experiences in a physical reality.
- Why the spiritual part of you might desire to have human experiences that feel undesirable to you as a human being.
- The validity of your human free will to choose your human desires, even if who you are as spirit is choosing to have different human experiences.
- Why you may be having difficulty manifesting your human desires in your physical experience.
Nothing Going On That Spirit Hasn’t Planned For
The Council began our first session on Jose’s questions by emphasizing there isn’t any separation between spirit and human.
“The spirit works through the body it [spirit] has created.
“So there is nothing that is going on that the body wants, that the spirit hasn’t planned for.
“Is that understood? It is all one – the mind, the body, and the spirit – it is all one.”
Jose’s Comments and Questions
Several months ago after reading one of our blog posts about how every human being – as a spiritual being in a human body – creates every aspect of their human experience (pleasant and unpleasant, wanted and unwanted), a thoughtful reader named Jose asked The Council whether humans have the free will and power to create a better-feeling human reality when we feel spirit is creating a reality we’d rather not experience. Jose also asked some additional questions about the nature of spiritual reality and it’s relationship to our human experience.
In response to his questions we did a session with The Council and published 5 separate posts describing The Council’s information and guidance for Jose and other readers interested in this information (links to these sessions at the end of this post). Recently Jose posted a comment expressing appreciation for the information in those 5 posts and how they opened his mind to some new questions. This post is the first in a series that describes two new sessions with The Council on Jose’s recent questions. This post was originally published on July 5, 2013 and has been revised several times as our understanding of these sessions evolved.
Feeling Separate From Spirit
Jose says The Council’s teaching that spirit sometimes creates challenging or difficult human experiences leaves him feeling like a slave or a pet; and spirit seems like an uncaring master who creates negative human experiences (like pain, loneliness, fear, lack, desperation, etc) to satisfy a selfish desire for spiritual expansion. Jose compares spirit to a matador who enters the bullfighting ring for the adrenalin rush, but has no compassion for the bull (which he equates with his body/mind/ego) that is physically hurt, humiliated, and is ultimately killed in the process. Jose concludes, “the mind/body has no choice but to follow blindly and painfully without knowing what the lesson or purpose was, is, or will be” in physical reality.
Jose also asks 3 questions related to these comments: one about why spirit would chose to be born as a child without limbs, one about why a buffer of time is needed between our human desire and our manifestation of what is wanted, and a question about whether it’s possible for spirit and its mind/body/ego to both simultaneously have free will to do what is wanted. Jose politely ends his comment with an apology if his questions sound too harsh, “but would love to know The Council’s opinion on the matter.”
The two sessions on Jose’s questions generated a lot of thought-provoking information and guidance from The Council – too much to comfortably include in one post. In this first post of the series, we focus on The Council’s advice regarding Jose’s feelings that spirit doesn’t care about the difficulties humans experience, and we address aspects of his question about a child born without arms and without legs.
We plan to follow this post with additional posts on Jose’s questions, and in each post we’ll focus on how you and Jose can feel more connected to spirit’s unconditional love when you feel like spirit, or something else out there, is giving you a hard time.
Praise for Jose’s Questions
Although Jose’s question may seem harsh, The Council offered the following praise for Jose:
“And we applaud him for his thinking, and how he is trying to explore different ideas. And so we hope, as he comes to the reading of this material, that he will begin to let [in] the feelings that will come with the words.”
Mind/Body/Ego is One with Spirit
If you’re looking for some uplifting spiritual reading and you’re not particularly sympathetic to Jose’s point of view, you may be wondering if you made a wrong turn with this post. But The Council says that from the point of view of who you are as an eternal spiritual being, there are no wrong turns in your human experience, only opportunities to use your free will and power of choice to find better-feeling ways of focusing your attention, and allowing more of the feeling of love you are in spirit into your human experience. And that’s a big part of what this post is about.
This post is the second in a series of posts describing a session with The Council on March 30, 2013 to answer questions from Jose, Michelle, and Deborah. Our first post in this series, Every Question is Important, described The Council’s point of view that every question a human being has for spirit is an important question because every human being is part of spirit and every question is worthy of spirit’s attention.
In this current post we describe the portion of the session that focuses on The Council’s answer to this fourth of Jose’s four questions:
“If we come to this incarnation to have fun and ‘remember’ who we really are, why do most people, if not all, fail at this attempt?
“If we are that powerful as spirits, why don’t we leave ourselves iron clad clues of who we are so we can retake our power during this incarnation, instead of being collective sheep following false idols while being subjected to the powerful few?”
We’ve wondered about variations of this question from time to time and it’s easy to imagine others interested in spirituality have had similar questions. The Council’s initial response to Jose’s question was:
“Because it is almost like a scavenger hunt. If you came in knowing everything you wanted to do and who you were, it would be quite boring.
“And so when you jump in, the experiences that you create for yourself are there to remind you who you are [and] to show you [that] you have the power of choice, you have the power of creation, [and] you have the power to bring love into every situation.”
Click here to read the rest of this post→
This is the first of several posts describing a 1-hour session with The Council on Saturday, March 30, 2013 to answer recent questions from Jose, Michelle, and D.
Jose’s Question #4
We began the session with Michelle’s question about whether to move to Barnstaple, Devon or Glastonbury (both in England), and when I (Bob) was about to ask The Council D’s question about what she describes as a broken soul contract, The Council interrupted:
“There is a number 4 that we keep seeing; what is that, Bob?”
(This formatting throughout the post represents The Council’s comments during our session. Text [in brackets] in these quotations has been added to improve readability and clarity when this seems useful.)
I explained that we have four very interesting questions from Jose and that we answered his first 3 questions based on our understanding of The Council’s teachings because they seemed related to guidance we’ve written about in other posts. It was our intention to ask The Council about Jose’s fourth question in this session and when they asked about a number 4, I assumed they were referring to the Jose’s fourth question. I asked if they’d like me to read Jose’s fourth question to them and they said, “Yes.”
Jose’s Question #4: “If we come to this incarnation to have fun and remember who we really are, why do most people, if not all, fail at this attempt?”
This post is inspired by a question from Jan about an important friendship with a former student named Will who became like a son to her when his mother passed away. Jan describes feeling a spiritual connection with Will and believes that as spirits before they were born into this lifetime they planned to be in each other’s human lives.
But as Will developed from a child with autism into a young adult he proceeded to withdraw from friends, family, and finally Jan, to the point where she hasn’t heard from him in over a year and hasn’t seen him in three years. After reading one of our blog posts describing The Council’s advice to a reader experiencing a similar separation from her biological twin brother of 70+ years, Jan asked The Council for their view of her friendship with Will.
An unlimited supply of love
is being delivered to you
in every moment
of every day.
It is a gift from your higher self
to your physical self.
You only need to relax
and let it in.
This is the first of two posts answering questions from Jaqueline, who asks The Council how to follow her inner guidance and find inner peace “even when things seem to be so messed up” in her life.
Jaqueline writes that she understands and sincerely believes in teachings like The Council’s and other teachers she’s familiar with who say, “We shouldn’t worry about anything ever because everything is gonna be just fine,” and, “We should enjoy life and think about whatever we want in our future in a positive vibration.” “But sometimes [it] is really hard to put this in practice.”
We like Jaqueline’s question because it frankly addresses a dilemma faced by many of us who are trying to follow teachings like The Council’s. In our saner moments these teaching make a lot of sense to us; they inspire us and lift our spirits. But sometimes, despite our best efforts, life can feel like an insurmountable challenge. When this happens it can feel equally challenging to remember and put in to practice these teachings about who we are as spiritual beings.
At the time Jaqueline wrote her questions for The Council she commented that, “All the time my head seems to be full of stressful thoughts about my future…about my present…if I’m going in the right direction…if I should do something…or nothing at all. Sometimes I get trapped in some drama and get very emotional about everything. Resuming, I have a hard time going with the flow.”
Stressful thoughts, feeling trapped, and feeling other unwanted emotions can be a challenge. When we feel this way and we also believe we’re not supposed to ever worry about anything and we should always be enjoying life, these expectations can sometimes add to the challenge of turning the situation around so we can ‘go with the flow’.
On July 24, 2012 we had a conversation with The Council (non-physical spiritual guides speaking through Cynthia) to get their advice on how to feel more in touch with well-being on a day-to-day basis when life seems to make this difficult.
This session contains many helpful insights, but for us the highlight is the reminder to meditate regularly on the idea that each of us is a spiritual being in a physical body. The Council advises that this type of regular meditation will help us feel more trusting that we really are spiritual beings, and this trust will help us through difficult times.
Interestingly, The Council says that as spiritual beings we actually look forward to these challenging human experiences because we view them as desirable opportunities to expand who we are as spirit into a physical reality.
This post relates the details of this session with The Council, and also includes some information on two meditation techniques they recommend. We plan to publish separate posts describing these meditations in more detail and eventually we plan to include audio recordings of these meditations as guided meditations.
This session also included The Council’s answer to Jaqueline’s question about whether she is going in the ‘right direction’ career-wise, and how career choices relate to experiences we have in other lifetimes. We feel this information is better suited to a separate post and we plan to publish that post in the near future also.
This post is inspired by the following simply stated questions from a reader named Freddy:
- How do better-feeling thoughts affect your life?
- Is it really possible to change your day-to-day life and your future with just a change in your thoughts?
On Thursday, June 14, 2012 we did a session with The Council to answer Freddy’s questions. During this session The Council surprised us with some related guidance about a question on Cynthia’s mind.
They observed that many of us who follow spiritual guidance related to the law of attraction and better-feeling thoughts, are limiting ourselves when we focus primarily on satisfying desires that aren’t also helping others.
The Council reminds us we are spiritual beings and that we planned with other spiritual beings to help each other bring the love we are as spirit into this physical dimension.
When we expand the focus of our attention to include these plans we made in spirit to help each other, these better-feeling thoughts allow us to experience the kind of spiritual expansion we came here for in the first place. The guidance on helping others begins under the heading: Cynthia’s Question about Helping Other People.
Recorded Audio Content
Images like this one in the post represent an audio player that can play a sound recording of a portion of our session with The Council. Typically the segment is related to the text that follows the player.
The quotation text in the post is an abridged and slightly edited version of the recorded session and is intended to provide a good sense of what we consider the most relevant aspects of the conversation. The posted audio segments often include additional session content that is edited out of the written post. It’s our hope these sound recordings help you connect more easily with the feeling of what The Council is talking about during the session.
To play an audio recording, left-click on the triangle on the right side of the audio player. The segment name displays in the player along with the time left in the recording. To pause the audio player, left-click on the icon that looks like this: . You are also able to left-click along the length of the recorder to skip forward or move backward in the recording. The volume can be adjusted by left-clicking on this icon: ; click on the right side to increase volume and the left side to lower volume. Copyright ℗ 2014 Bob & Cynthia Dukes
You Sort Of Light Up
“First of all, better-feeling thoughts affect the whole body…your whole mood…your whole vibration.
“You can tell the difference between a thought [like]: ‘I hate this job…I have to get up and go there…’ [or:] ‘Oh, my legs hurt…my back hurts…my head hurts…I have to go to the doctor.’
“And then you have a thought: ‘Oh, I’m so looking forward to this vacation we planned in the Berkshires. Oh, I remember the first time I went to the beach…I was 5 years old…I can still remember the sand castle we built.’
“Each thought has a different vibration. The better-feeling thought is what we call a quickening vibration. It’s like you become more alive; you begin to sparkle. When we look at you…you sort of light up.
“The better-feeling thought also affects your body. When you have the better-feeling thoughts, every cell in your body reacts to it.
“Now is it true that it changes your life? Yes.”
“When you really focus over and over again on better feeling thoughts, your thought…your feeling, is a vibration that goes out into the Universe. And as you are all learning now [about] the law of attraction, you must get back the same vibration that you are putting out. So what will return to you is a vibration that will bring to you more and more of things that will help you feel better.”
Similarly formatted text throughout the post represents The Council’s comments during the session. Text [in brackets] was not spoken by The Council, but has been added (where appropriate) to help you follow the conversation.
Recently The Council suggested to Cynthia that we write a post to help people who are feeling frustrated in their attempts to use the teachings of the law of attraction and deliberate creation to manifest what they desire in their lives. As two people who have experienced these frustrations, we liked The Council’s idea and during a session on Saturday, May 5, 2012 we asked for their suggestions for this post.
In this section we’ve gathered The Council’s comments from throughout the session that represent for us the essence of their guidance for manifesting what you desire. In the sections that follow, these comments are presented in the context of the entire discussion, to give you a better idea how these ideas developed during the session.
“We see that many [who] are incarnated in your physical world have many questions about manifestation.”
“We see that many are trying to create specific things – whether it is relationships, whether it is material abundance, whether it is health – [and] that there is trouble in creating it.”
“Many do not know what it means when they hear the phrase, ‘line up with what it is you are trying to create.’ And many are out there teaching ‘to match the vibration of what you are trying to create’. Many do not know how to do this because if you’re trying to create something you’ve never had, or never lived, there is a doubt [about] what it would feel like [and] what it would be like to have this thing or situation.
“So how do you create with your thoughts when you do not have the experience of having whatever it is that you are calling forth? And we believe what many are missing… the secret is: you do not have to line up with that particular thought; you do not have to imagine – even though it is wonderful to imagine – what it is that you want, [and] that you already have it.”
“So if you cannot line up with the vibration of what it is that you want because you have no idea what it would look like in your imagination, or what it would feel like, the answer to this – and this is the answer to manifesting – [is] raise your vibration with happy thoughts, that is the answer.
“When you raise your vibration, everything that you have desired – whether you know how to create it or not –will come to you.”
“It is so simple that many will have a hard time believing this, but we can tell you it’s what you might call the shortcut or the easier way to manifesting. It doesn’t have to be so difficult as seeing that you have it, feeling that you have it, [and] what would it be like? Some cannot do this.
“And so just be happy about anything; stay in the feeling of happiness and spirit will bring in everything that it wants.”
(The formatting above throughout this post represents The Council’s comments during our session. Text [in brackets] in these quotations has been added to improve readability and clarity when this seems useful.)
The Rest of the Story
If you agree with The Council that their advice may seem overly simplistic and difficult to believe, I [Bob] had the same feelings during the session (as the following details of our discussion indicate) and for at least the next 10 days. But after listening to the recording of the session every day, meditating on it, and giving The Council’s advice a try, I’m beginning to see evidence there’s something to what they’re saying, and we’re both looking forward to seeing what manifests as we practice reaching for happier thoughts and feelings.
Most of our discussion with The Council during this session is presented in the following sections. Headings have been added to organize the material in logical and manageable blocks of thought.
This post is a response to a question from a reader named Bobby, who believes, “Spirit…[is], at times, available to us here on Earth when we want signs, information, a visit.” Bobby says, “I find it curious…, when I’ve had sessions with mediums/psychics/sensitives, my wish/want to have a visit or get information from specific relatives does not seem to manifest. …I have questions as to why some seem able/available, while others make no ‘effort’ to so much as send information to us?”
Bobby continues: “I have visited with more than a few reputable mediums/psychics who have given me very clear, relevant information/guidance, so I am fairly certain it is not the person(s) ‘translating’ the information in my situation. And I have most definitely had my fair share of crisis in my life well worthy of someone stepping in and sending me a shout out. But if Spirit is sort of out there willing and waiting to communicate in one form or another, why is it only some want to step forward?”
Bobby also wants to know: “At what time (if ever) is Spirit that has left this realm, available to us here for information? For example, Osama bin Ladin recently left our planet. Is he going to be a Spirit out there that someone, anyone, can speak with?”
They are Always Available
In response to Bobby’s comment that she believes spirit is available, at times, when she’s looking for spiritual guidance, The Council replies:
“They are always available.
This post is based on a session with The Council on Saturday, July 17, 2010 that addresses the following subjects:
- Our connection to spirit is not broken when we’re born in a physical body.
- Feeling our connection with spirit.
- Using love and other good-feeling emotions to create what we desire.
- The power of a smile.
True or False: Birth Causes a Separation from Spirit
Many who are interested in enlightenment and connecting with spirit think that when we leave our true home in spirit to be born into physical bodies that a separation from spirit occurs. The Council says when we think of spirit as being “up there,” “on the other side,” “in heaven,” “in another dimension,” or somewhere other than within us, we basically believe there is a separation from spirit.
This post contains a message from The Council on the love that spirit experiences coming into physical reality to help all here experience freedom. It’s a brief message, but one of the most loving, uplifting, and inspiring we’ve received. It’s also an important reminder we aren’t alone in our physical existence and that spirit is always with us.
The Council’s Message
“And so today we will talk about the spirit – how unafraid all spirits are to come forth into the physical. It is looked upon as a way to help physical and non-physical expand. There is a great feeling of love to come into this planet and help all that are here – and all that will be here on future trips – experience more freedom.
“With each incarnation we open the road for the ones that come behind us. And there is nothing but that intention to experience joy and love and be playful. And we do not come here to experience hardships, as some have taught.
“And as we hear Cynthia say her favorite song, My Heart Will Go On Forever [from the movie Titanic], it is not the physical heart, but the love within it that indeed does go on forever.
“As you return to the non-physical, all the love that you have felt in this particular lifetime comes back with you. And there is such a vibration, there is such an expansion, and we all truly benefit from this. And the vibration continues to become stronger. And it reaches out so everything will feel this vibration, from the human, to the animal, to the plants, and the Earth itself. And every kindness that you do, and every good intention, every action helps us all to evolve.
“And so, whenever possible, reach for this feeling of love: in your meditations, in something you want to do, in a memory, or in just sitting and feeling the wellness and knowing that we in the non-physical are always with you. And as we watch you, we also know we are not alone – that you are always a part of us. And so this continues.
“We are all one. And so, as we like to think of you as our little brothers and sisters who have gone forth, we send you our love.”
A Note From Bob & Cynthia
We hope these words somehow help you experience the feelings of love, acceptance, appreciation, joy, well-being, and connectedness to spirit that we experienced during our meditation, and to some extend we continue to experience. It’s gradually beginning to sink into our awareness that the energy and vibration of these feelings is something spirit continually and unconditionally offers all who are experiencing a physical reality; and the willingness of any person to allow an experience of it, in any moment, will help anyone experience this energy, these vibrations, these feelings, more and more.
We welcome your comments and feedback on this post and our other posts on this blog. Feel free to let us know if you have a question you’d like to ask The Council. As their message states, there is a great feeling of love on spirit’s part to help all who are here experience more freedom.
This is a post about a new consciousness–a new voice–that seems interested in speaking through Cynthia lately, and how we’ve been experiencing this .
Almost a month ago after a session with The Council, Cynthia mentioned that during the session she was aware of a new consciousness in addition to the five spirit guides she experiences of as The Council. This new consciousness felt very much in harmony with The Council, but distinct from it. She described it as feeling powerful, clear, present and strong. It seemed to Cynthia that this consciousness had something to say, but when she tried to let it speak through her, no words came. She said it was as if she didn’t have the words to convey what this consciousness had to say.
I found this very interesting and took an opportunity during another session with The Council to ask about Cynthia’s experience. Here is some of what The Council had to say.
Striving for More Frequent Posts
The Council recently suggested that we take a break from working on a response to Chris’s question about a broken sacred contract in order to provide readers with more frequent posts. A couple weeks ago Cynthia had an experience that seems like a good candidate.
One of The Council’s Favorite Reminders
One of the points The Council makes most frequently and emphatically is how important it is that everyone know who they really are. While this advice isn’t new, (the ancient Greek aphorism “know thyself” is attributed to at least half a dozen sages including Socrates), The Council also reminds us that humans are non-physical, spiritual energy living in a physical body. Even this idea isn’t new, but it doesn’t seem well understood.
A Desire for the Feeling, Not Just Understanding the Words
Cynthia felt like she understood the words, but had a strong desire to experience the feeling of who she is as spirit in her body, not just an understanding of the words. Many times each day for a couple weeks she would say to herself, “I want to know who I really am. I want to see it and I want to feel it.” Cynthia wasn’t just thinking the thought and saying these words many times a day. She felt this powerful desire deep in her heart and felt like she was sending this feeling out to the universe, asking it to let her see and feel who she really is.
Feeling a Need for Change, but Uncertain about a Career Move to the Arts
In this post The Council offers guidance on decision making. The post is a response to Sandy’s request for guidance about a career decision. He’s between jobs and wonders if he should stick to a career path he’s familiar with or try something completely outside of the box. He likes the idea of being involved in the Arts, but he tends to think of himself as a math and science person.
What Do I Do With My Life
The Council observes that many of us stress over making decisions, and this stress can make it difficult to achieve the outcomes we desire. They suggest when it comes to making decisions about the path to take in our life, the more relaxed we can be about the process, the more satisfying the outcome will be. For Sandy, The Council suggests making an effort to enjoy this time between jobs and to consider his desires.
“What brings you happiness? Which thought? Which imaginary situation brings you joy…a smile to your face? There are many things you can choose from.”
The Challenge of Being Our True Selves
This post is part of a series that’s based on a session with The Council in response to Robyn’s request for support and guidance to:
- Get past feeling it’s not safe to be herself
- Stop believing she will be rejected if she expresses her true feelings
- Start speaking and living her truth
Part 1 includes a transcript of an 18 minute message to Robyn from The Council. The primary theme of this message is that we are all pure spirit in a physical body and the more we are able to keep this thought in mind, the less troubled we will be by the issues that Robyn describes and the more successful we will be at speaking and living our truth. This post addresses some of the challenges of being true to who we really are.
This post is a response to a question from Robyn and a question from William who want to know whether their perception that they can communicate with The Council is accurate. William writes that while meditating recently, a group of beings who identified themselves as “The Council” started talking to him and he’d like to know if this is the same Council that speaks through Cynthia or if he’s just imagining things. Robyn wants to know if The Council agrees she can hear them even though she’s often afraid to listen.
We Are All Part of Collective Consciousness
The Council wants us to understand that we are all part of a collective consciousness. In William’s meditation he experienced The Council telling him that he is one with all, and all is one with him. The Council advises that spirit names are a convenient way to refer to themselves when communicating with those of us in physical bodies, but it’s not particularly helpful to think of The Council or other manifestations of spirit as separate from all that is and its collective consciousness.
This post is the first part of a response to a comment by Robyn (click to view comment) who asks The Council for support and guidance to:
- Get past feeling it’s not safe to be herself
- Stop believing she will be rejected if she expresses her true feelings
- Start speaking and living her truth
Robyn adds that she:
- Seems to have spent most of her life running away from herself
- Has tried being almost anyone but who she really is
- Has tried to make herself more like people she’s admired
- Never got to know who she genuinely is, and suspects the reason is that she won’t be able to love and accept herself
- Is tired of pretending
Thank you, Robyn, for your comment. If it hasn’t occurred to you already that your questions are evidence you’ve started speaking your truth, you may want to give this some thought.
This post is inspired by a question for The Council from Gayle. Gayle asks how she can have a deeper understanding and a better sense of the information she often experiences from her ancestors.
Who are Our Ancestors?
When Cynthia and I asked The Council Gayle’s question, they were careful to point out that it’s limiting to think of our ancestors as only people in our family bloodline. From The Council’s point of view, all human beings are eternal ever-lasting soul energies that experience many lifetimes, in many bodies, in many families.
From this reincarnational point of view, The Council encourages us to think of our ancestors as all the souls we’ve come to know and love through experiences we’ve shared in all our lifetimes (as well as between lifetimes). The Council believes this is a less limiting way of thinking about ancestors – a way of thinking that can make it easier to access spiritual and emotional inspiration and guidance.
Meditation to Improve Spiritual and Emotional Inspiration
The Council advises that prayer and meditation will help us develop the intuitive abilities Gayle desires. The Council particularly recommends working with the Crown chakra at the top of the head for spiritual intuition and the Heart chakra in the center of the chest for emotional intuition. They emphasize that working with these two energy centers together is a particularly powerful way to improve our perception of the ever-present inspiration and guidance available from spirit.
- Audio Content
- Connecting With Spirit
- Decision Making
- Free Will
- Group Session
- Helping Others
- Law of Attraction
- Multiple Realities
- Near Death Experience
- New Guidance
- Non-Physical Beings
- Other Lifetimes
- Part of a Series
- Pre-Incarnation Planning
- Psychic Ability
- Questions & Answers
- Thought for the Day
- You Create Your Reality