Can I Discover My Spirit Guides Through Meditation?
This post answers a question for The Council from a reader named, Thomas, who asks if he can meditate to discover his spirit guides so he can get life guidance and information about his past lives.
The Council says you have to believe in your ability to do this. When you learn you’re so much more than your human body that you’ve settled into for this lifetime, you’ll be able to connect with your spirit guides.
Meditation works differently for different people. Start by taking a few moments every day to sit quietly and allow whatever thoughts you have. Allow your thoughts to gradually quiet down. Some people use this time to pray. Others just sit quietly and wait for sounds. Ask yourself whatever questions you’d like an answer to. What do my spirit guides look like? Can I get signs they’re around me?
Start slowly. Everyone has the ability to connect with their spirit guides. When you know you’re a spirit in a physical body, which is what you came here to learn, it makes believing you can meditate more possible. The limitations of thought and doubt are what prevent you from believing in your ability to meditate.
When you’re serious about your meditation practice, perhaps by meditating at a certain time each day, or by lighting a candle, or burning incense, you’re telling your mind and your body it’s time to slow down and reach for a different energy.
Sometimes results are slow to come in the beginning, but you can definitely connect with your spirit guides through meditation. Your guides know what you’re trying to do and as you keep doing your meditation practice, your guides will reach out to you. All you have to do is take the time, whether it’s 5 minutes a day, 20 minutes a day, or an hour a day. Your guides will make your energy change within you. They’ll make it possible for you to reach different states of consciousness. You’ll feel peacefulness at first, and as you continue to ask questions you’ll receive your answers.
Listen to the entire 4-minute audio recording of our session with The Council to hear all their guidance for Thomas and the rest of us and let us know how you feel about it, or ask your own question.
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Welcome
Bob & Cynthia
Welcome to Ask The Council, a blog where you can ask a group of loving and wise spirit guides a question and get an answer, for free. You can also contact us for a paid private phone session with The Council, and you can read the questions other readers have asked and the answers they’ve received. Other posts contain quotations from The Council that we hope you find inspiring, uplifting, and educational.
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If there’s a question you’ve been thinking about and you’re curious how The Council might answer it, we encourage you to either use the blog’s Comments feature to ask your question, or contact us for a private phone session. You can click here to go to the ‘Let us know what you think about this post, or ask The Council a question’ section of this Welcome post and type your question there or you can type your question in the same section at the bottom of any post that inspires you to ask a question or leave a comment.
Since the blog is currently a project we do in our spare time it can take a while for us to do a session with The Council on a question and then publish a post on the session. Depending on the question and the session it can sometimes take weeks after a question is asked to publish a post with The Council’s answer. Please be patient.
The Council
Cynthia is able to communicate with a group of five non-physical spirit guides in a manner similar to the way Esther Hicks communicates with and speaks for the spirit guides, Abraham, and Jane Roberts communicated and spoke for the spirit guide, Seth. I (Bob) basically interview The Council as they speak through Cynthia during what we refer to as a session. Sessions generally last 5-15 minutes and are usually audio recorded. During the session Cynthia is aware of what The Council is saying and she also receives visual impressions and other types of telepathic communication from them.
The Council’s Basic Guidance
Since we began these sessions with The Council around 2009 they consistently emphasize a few basic ideas that we attempt to summarize here:
1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
Finding Your Way Around the Blog
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The left-hand column on the Home page contain a long chronological series of posts with the most recent on top. Each post begins with a title. Clicking on a post title will take you to a blog page dedicated to that particular post. Following each post is a Like button where you can indicate to us and other readers if you like the post.
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At the bottom of the left column on the Home page is a ‘Previous Entries’ link that will take you to a page with a list of earlier posts.
Blog Features
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Search: Type a keyword or phrase and click the Search button to get a list of posts in the left column that contain the keyword or phrase.
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Categories: This is a list of keywords used to categorize posts. Posts can be included in more than one category, if applicable. Clicking on a category link will display in the left column a list of posts assigned to the category you selected.
Navigation Bar
The Navigation Bar at the top of each page contains a link to the blog Home page and links to the following additional pages:
Welcome: A link that displays this Welcome message in the left column (and the right column). At the bottom of the Welcome message is a Comment box where you can post a general comment about the blog or ask The Council a question.
Questions & Answers: Use this link to display a list of introductions to our longer posts, most of which are responses to reader questions. This is an easy way to check out these more in-depth posts. They are listed in chronological order with the most recent post on top. Clicking on the post title will take you to the page where you can read the complete post.
Contact Us: The Contact Us page contains a contact form similar to the Comment form mentioned above. The difference between the Contact Us form and the Comment forms is that the Contact Us form is a private message to us (Cynthia and Bob). It is not posted on the blog. Comments appear on the post page where the comment is posted. The Contact Us form can be used for communicating with us about private sessions or other private matters you think aren’t appropriate for posting in a public Comment.
Bob & Cynthia
Ask The Council 
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