Can I Discover My Spirit Guides Through Meditation?
This post answers a question for The Council from a reader named, Thomas, who asks if he can meditate to discover his spirit guides so he can get life guidance and information about his past lives.
The Council says you have to believe in your ability to do this. When you learn you’re so much more than your human body that you’ve settled into for this lifetime, you’ll be able to connect with your spirit guides.
Meditation works differently for different people. Start by taking a few moments every day to sit quietly and allow whatever thoughts you have. Allow your thoughts to gradually quiet down. Some people use this time to pray. Others just sit quietly and wait for sounds. Ask yourself whatever questions you’d like an answer to. What do my spirit guides look like? Can I get signs they’re around me?
Start slowly. Everyone has the ability to connect with their spirit guides. When you know you’re a spirit in a physical body, which is what you came here to learn, it makes believing you can meditate more possible. The limitations of thought and doubt are what prevent you from believing in your ability to meditate.
When you’re serious about your meditation practice, perhaps by meditating at a certain time each day, or by lighting a candle, or burning incense, you’re telling your mind and your body it’s time to slow down and reach for a different energy.
Sometimes results are slow to come in the beginning, but you can definitely connect with your spirit guides through meditation. Your guides know what you’re trying to do and as you keep doing your meditation practice, your guides will reach out to you. All you have to do is take the time, whether it’s 5 minutes a day, 20 minutes a day, or an hour a day. Your guides will make your energy change within you. They’ll make it possible for you to reach different states of consciousness. You’ll feel peacefulness at first, and as you continue to ask questions you’ll receive your answers.
Listen to the entire 4-minute audio recording of our session with The Council to hear all their guidance for Thomas and the rest of us and let us know how you feel about it, or ask your own question.
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