Ask The Council

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Meditations to Balance and Align Your Chakras

This post is a follow-up to our previous post which answers questions for The Council from a reader named, Jaden. In the session we did with The Council to answer Jaden’s questions, The Council recommended we provide Jaden with some of their techniques for balancing and aligning his Throat Chakra, Third Eye Chakra, and Crown Chakra, which are traditionally the top three energy centers within our physical body. In this post we provide techniques for the balancing and alignment of each of the seven chakras, or energy centers, which are located in the body between the groin and the top of the head. Following the text below we’ve included an audio recording of these techniques for readers who desire this. Please let us know if you enjoy working with these techniques.

First Chakra

To balance and align your first chakra, which is located at the base of your spine or groin area, imagine a clear box in front of you. Now imagine filling this clear box with the color red. When you’re ready, with a single breath, breathe the red color out of this box and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the box, and then breathe normally. Imagine the red color leaving the box so the box is clear again, and then imagine the clear box disappearing. Your first chakra should now be aligned and balanced.

Second Chakra

To balance and align your second chakra, which is located two inches below your navel along your spine, imagine a clear pyramid, but without its top or cap stone. Now imagine filling this clear pyramid with the color orange. When you’re ready, with a single breath, breathe the orange color out of this pyramid and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the pyramid, and then breathe normally. Imagine the orange color leaving the pyramid so the pyramid is clear again, and then watch the clear pyramid disappear. Your second chakra should now be aligned and balanced.

Third Chakra

To balance and align your third chakra, which is located just beneath your breast bone along your spine, imagine a 3D image of a clear plus sign in front of you. Now imagine filling this clear plus sign with the color yellow. When you’re ready, with a single breath, breathe the yellow color out of this plus sign and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the plus sign, and then breathe normally. Imagine the yellow color leaving the plus sign so the plus sign is clear again, and then imagine the clear plus sign disappearing. Your third chakra should now be aligned and balanced.

Fourth Chakra

To balance and align your fourth chakra, which is located at the level of your heart along your spine, imagine a clear circle in front of you. Now imagine filling this clear circle with the color green. When you’re ready, with a single breath, breathe the green color out of this circle and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the circle, and then breathe normally. Imagine the green color leaving the circle so that the circle is clear again, and then imagine the clear circle disappearing. Your fourth chakra should now be aligned and balanced.

Fifth Chakra

To balance and align your fifth chakra, which is located in the middle of the throat, imagine in front of you a clear chalice or wine glass with a long stem and a cross located in the stem. Now imagine filling this clear chalice with the color sky blue. When you’re ready, with a single breath, breathe the sky blue color out of this chalice and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the chalice, and then breathe normally. Imagine the sky blue color leaving the chalice so the chalice is clear again, and then imagine the clear chalice disappearing. Your fifth chakra should now be aligned and balanced.

Sixth Chakra

To balance and align your sixth chakra, which is located between your eyes and slightly above your eyebrows, imagine a clear Star of David in front of you. Now imagine filling this Star of David with the color Indigo or dark blue. When you’re ready, with a single breath, breathe the indigo color out of this Star and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the Star, and then breathe normally. Imagine the indigo color leaving the Star of David so that the Star is clear again, and then imagine the clear Star of David disappearing. Your sixth chakra should now be aligned and balanced.

Seventh Chakra

To balance and align your seventh chakra, which is located at the top of the head, imagine a clear lotus flower in front of you. Now imagine filling this lotus flower with the color purple. When you’re ready, with a single breath, breathe the purple color out of this lotus flower and in through your nose, then down to the base of your spine, up to the top of your head, out through your mouth, back into the lotus flower, and then breathe normally. Imagine the purple color leaving the lotus flower so that it’s clear again, and then imagine the clear lotus flower disappearing. Your seventh chakra should now be aligned and balanced.

Closing

Use these techniques whenever you feel sick, tired, drained, or your energy doesn’t feel right. You should not use these techniques daily. As you learn more about each chakra and you feel that one or more of them isn’t properly aligned, you can use the techniques just for the chakra that needs realignment.

As mentioned in the opening paragraph, we’ve included an 8-minute audio recording of these chakra balancing and aligning techniques in the following section.

If you like this post, please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.

January 27, 2019 Posted by | Audio Content, Chakras, Channeling, Exercise, Healing, Meditation, Questions & Answers | , , , , , , , | 2 Comments

Question About Past Lives, Mental Issues, and a Future Life

This post answers questions for The Council from a reader named, Jaden, who asks for insight into his past lives, how they’re affecting his current life, and why he chose his current life?

The Council says Jaden agreed to live his current life for the fun of it, to take different lessons and change them for the better, to help the people around him, and to find a way to bring the love from spirit into his current life. Your current life isn’t about past lives. It’s about working with souls you know from other lifetimes to see where you are in relationship to them and to be aware of what you want that they’ve accomplished. They’d be like a teacher to you and open your eyes to things you can create in your life. There are others that will come into your life and you’ll see things you don’t want, and then it’s your choice to pull away from that.

You planned to meet people that would show you a better way to live your life. You wanted to choose spirits, learn where they’re at, and then claim what you wanted for yourself. This whole lifetime you’ll hopefully be meeting people, looking at how they are, what they’ve accomplished, where they are spiritually, determining if their thoughts are positive or negative, and taking what is positive from each person and add it to your life.

In your current life you have a free pass to choose your direction as you move forward. This is a ‘choose as you go’ life. There wasn’t some specific lesson you wanted to learn, change, or heal from a past life. You wanted to move forward and work with spirits that show up. Will you help them? Will they help you? Will they give you ideas about what you want and don’t want?

Jaden asks for suggestions about mental issues he’s going through. The Council says unclear thinking and trust are some mental issues you’re going through. There are emotions that set you off and can bring up a manic or a depressing response. This is from thoughts of lack or abundance you see around you. Find daily things to have gratitude for, even when things don’t go your way, and your mental issues will calm down and you’ll feel better.

The Council says your throat, third eye, and crown chakra need work and they ask Bob to provide their meditation techniques for healing them, which is done in the next post. Healing your throat will help you express yourself better and find creative things that make you happy. Healing your third eye will bring you clarity and help you see and hear things differently. Healing your crown chakra will open you to the energy of your higher self, of your guides, and get you more in touch with your purpose in this lifetime.

Jaden asks The Council for insight into his next life and The Council says that is entirely up to you. At the end of your current life you’ll decide what you want to build into your next life, the spirits you want with you, and the lessons you want to go through. The Council says it’s perfectly proper to think about what you’d like your next lifetime to be like. Nothing is written in stone. You create as you go.

The Council suggests Jaden be in the present, learn from the people around him, and he’ll begin to see things differently. If you stay on the path you’re on, things in your life will begin to change. And you’ll also change the future lives you create for yourself.

Jaden asks The Council where his next life will be because there’s a particular country he has in mind. The Council says at the end of this life when you go back to spirit and you’re ready to create another life, who you are in your current life goes with you back into spirit. All the knowledge, wisdom, and experiences are there and from this knowledge you choose when to go on, how to go on, where to go on, and who to go on with.

Listen to the entire 11-minute audio recording of our session with The Council (below) to hear all their guidance for Jaden and the rest of us, and let us know what you feel.

If you like this post, please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.

January 27, 2019 Posted by | Audio Content, Chakras, Channeling, Gratitude, Love, Meditation, Other Lifetimes, Questions & Answers, Spirit | , , , , , | 4 Comments

   

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