How Can I Alleviate My Neck And Shoulder Pain?
This post answers questions for The Council from a reader named, Vertigo.
Vertigo: Hi. I’m wondering if The Council has any advice for my neck and shoulder pain. It started a couple months ago and my entire right arm hurts and tingles throughout the day. A Physical Therapist says it’s a nerve compression issue, but so far no actual therapy helps. The pain is only a 2 or 3 out of 10, but it’s really bothersome and it’s a major distraction from the rest of my life.
Council: What we see here, and of course we always start in energy first, but your 4th, 5th, 6th, and 7th chakras aren’t fully working the way they should be. At this point we advise you to start every day or every other day doing the chakra breathing and spend a little more time on the 4th, 5th, 6th, and 7th chakras. Once these chakras are aligned and working clearly, then you’ll address in your physical reality the compressed nerves in your neck and the right side of your head.
Physical Therapy is a wonderful thing, but it doesn’t release the nerve compression. And so we advise you to find a Chiropractor that you hear good things about and you can believe in, and have the Chiropractor work on the compressed nerves. If you start working on an energetic level first and then take the steps in the physical plane to work on the physical part that’s bothering you, you’ll be able to relieve the compressed nerves and the pain will be relieved.
Bob: Any suggestions on how long Vertigo should work with the energy and the chakras before seeking Chiropractic help?
Council: It’s always up to the person how difficult they find doing this, or if their intention is to work with this and see it working and feel it working. Do some visual work while you go into the chakras. What do you think you see? The more you do this, the faster the chakra healing will come in. We can’t give you a timeline because you are the creator. You will create when you are to heal this and how you are to heal this. And so we’d say when you’re working with the chakras and when it feels comfortable and you feel just a little different, then we advise you to go ahead with the Chiropractor and the physical part.
Bob: Do you recommend any sort of visualization during the chakra meditations for easing up the compressed nerves?
Council: You will do the correct breathing and use the correct colors. Start by going into your heart. What do you think it looks like in there? When you look at that green energy, do you see anything? You may not in the beginning, but keep asking the questions: Is it dull, heavy energy? Is it clear? Is it flowing? Does your heart chakra want to show you anything?
Then move up to the throat and you’ll work with the symbol for this chakra and the beautiful light blue. Again, do you see light blue all around your throat? Do you see it only on one side? Ask your throat what it wishes to show you.
Then move up to the Third Eye. Ask the same questions. What is in the Third Eye? How does the indigo color look? Is there something your Third Eye needs? Is there something your Third Eye would like to get rid of and show you?
Then move to your crown. Do you see the beautiful purple energy coming down into your Crown Chakra? Is there a nice flow of energy? Does it stop and go? Is your Crown Chakra accepting this purple energy? Is there something you can see? Is there a picture? Is something in the way of the purple energy? Is there something your Crown Chakra needs?
Play with this, and as you do you’ll see changes begin to happen.
Bob: But you don’t recommend any specific visualization for the nerve decompression?
Council: When you go and seek the physical help, as the Chiropractor is working on you, you can see yourself healing. See the Chiropractor releasing the compressed nerves and feel relieved that things are beginning to feel so much better.
All seven chakras are good to work on, but take more time on the 4th, 5th, 6th, and 7th chakras.
Bob: Is it worthwhile discussing what may have caused this nerve compression?
Council: There are some memories there. There’s also some stress that comes from the current lifetime. It’s just the weak point where the stress has landed, but we see that this can be fixed.
Listen to the entire 6-minute audio recording of our session with The Council to hear all their guidance for Vertigo and the rest of us, and let us know what you feel about it. You can also ask The Council your own question by typing it into the Comment box that appears at the bottom of most of our blog pages.
If you like this post, please do us a favor and click the LIKE button in the section following the recording to let us and other readers know. Thanks.
Tell others about this post:
What’s Causing My Mysterious Allergy Symptoms?
This post answers questions for The Council from an anonymous reader who’s been having mysterious allergy symptoms for the last six months.
Anon: These symptoms feel like angry little pinpricks and itchiness, Sometimes I can literally feel it sweep up my body when I begin to experience symptoms, or when I wake up at night.
Council: Many things are going on here. You need to work on each of your chakras. Learn to do chakra breathing. Energy isn’t moving through your body easily. We suggest getting Chiropractic adjustments with a Chiropractor who uses Applied Kinesiology. You can also get some massage.
Anon: It’s especially on my arms, hands, and behind my ears.
Council: You have many pinched nerves and this is all from stress.
Anon: I thought it was a shampoo I was using, the medicine I was taking, or the ultraviolet resin I was working with. But now I’m in a different country and it’s happening again. I feel like my body is trying to tell me something, but I’m not sure what it is.
Council: Your body is telling you it needs help with your chakras. You can reverse these symptoms with Chiropractic adjustments, massage, and most of all, working with your chakras. Yoga will also be good after a while. You can very easily reverse these symptoms. Let go of worrying about them. Your symptoms are from stuck energy.
Anon: Is it stress-related, or is it a reaction to letting go of stress?
Council: Your symptoms are a result of being afraid of letting go.
Anon: I’ve just moved to a new country where I feel much safer and happier, but at night I’ve also been having nightmares about being left alone in one way or another…
Council: Yes, this is abandonment.
Anon: …which is something I know I fear and wanted to work on in this lifetime.
Council: And that fear will start in the first chakra and work its way up.
Anon: Is there any way to stop these symptoms? I’m especially sad that I’m having this reaction when I’m working with ultraviolet resin because this brings me lots of joy and is a creative outlet for me.
If illness is something I’ve chosen to help me learn a lesson, what’s the lesson I’m supposed to be learning here?
Council: The lesson here is to learn another way to care for yourself. It’s to learn about energy. It’s to learn about the different layers of a body. Any sort of book that talks about alternative healing. or the different layers in your aura. or anything like that will help you understand the energy and get it to move.
Listen to the entire 4-minute audio recording of our session with The Council (below) to hear all their guidance for Anonymous and the rest of us, and let us know what you feel about it. You can also ask The Council your own question by typing it into one of the Comment boxes that appear at the bottom of most of our blog pages.
If you like this post, please click the LIKE button in the section following the recording to let us and other readers know. Thanks.
Tell others about this post:
How Can I Stop this Ringing in My Ears?
This post answers a question for The Council from a reader named, Christine, who has a loud tinnitus (ringing in her ears) for over three months and it’s driving her crazy. The noise never stops. I’ve been to a doctor and an audiologist and they can find nothing wrong. I’ve had many Chiropractic, Osteopathic, and Craniosacral Therapy sessions to little avail. What’s causing this noise and how can I heal it? I long to hear silence again.
The Council says you should continue getting Chiropractic adjustments. Your TMJ (temporomandibular joint) in your jaw also needs to be worked on, which is causing this problem. Learn to massage your TMJ inside and outside your mouth to get relief. Also listening to soft music as often as possible and focusing your attention on this will help.
This tinnitus is coming from a past life during World War II when you transitioned out of that life during a bombing. You heard the whining sound a bomb makes when it’s dropped. That’s the last thing you remember. You brought this memory forward into this life and your screaming as you transitioned affected your TMJ. You’ve brought this into your current life to heal your tinnitus and to find out about your past life.
The Council suggests reading about past lives, researching about World War II, and as more information comes through you’ll notice the tinnitus will slowly begin to disappear. It’s also good to use the Edgar Cayce castor oil pack around your entire neck and have it reach up to behind your ears. This will help your cells readjust and begin to heal.
Listen to the entire 4-minute audio recording of our session with The Council (below) to hear all their guidance for Christine and the rest of us and let us know what you feel about it, or ask your own question.
If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.
Tell others about this post:
Welcome
Bob & Cynthia
Welcome to Ask The Council, a blog where you can ask a group of loving and wise spirit guides a question and get an answer, for free. You can also contact us for a paid private phone session with The Council, and you can read the questions other readers have asked and the answers they’ve received. Other posts contain quotations from The Council that we hope you find inspiring, uplifting, and educational.
Ask The Council a Question
If there’s a question you’ve been thinking about and you’re curious how The Council might answer it, we encourage you to either use the blog’s Comments feature to ask your question, or contact us for a private phone session. You can click here to go to the ‘Let us know what you think about this post, or ask The Council a question’ section of this Welcome post and type your question there or you can type your question in the same section at the bottom of any post that inspires you to ask a question or leave a comment.
Since the blog is currently a project we do in our spare time it can take a while for us to do a session with The Council on a question and then publish a post on the session. Depending on the question and the session it can sometimes take weeks after a question is asked to publish a post with The Council’s answer. Please be patient.
The Council
Cynthia is able to communicate with a group of five non-physical spirit guides in a manner similar to the way Esther Hicks communicates with and speaks for the spirit guides, Abraham, and Jane Roberts communicated and spoke for the spirit guide, Seth. I (Bob) basically interview The Council as they speak through Cynthia during what we refer to as a session. Sessions generally last 5-15 minutes and are usually audio recorded. During the session Cynthia is aware of what The Council is saying and she also receives visual impressions and other types of telepathic communication from them.
The Council’s Basic Guidance
Since we began these sessions with The Council around 2009 they consistently emphasize a few basic ideas that we attempt to summarize here:
1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
Finding Your Way Around the Blog
Home Page
The left-hand column on the Home page contain a long chronological series of posts with the most recent on top. Each post begins with a title. Clicking on a post title will take you to a blog page dedicated to that particular post. Following each post is a Like button where you can indicate to us and other readers if you like the post.
The footer section of each post identifies the date the post was published, the Categories the post has been assigned to, the keyword/keyphrase Tags assigned to the post, and a Comment link. If readers comments on a post, the Comments link will indicate the number of comments. If a post has no comments yet, the Comment link text appears as “Leave a Comment”.
Clicking on the Comments link takes you to a Comment text box on a post page dedicated to that post. Here you can type a comment in the text box and click the Post Comment button to have your comment displayed just below the text box. If you are replying to someone else’s comment, your comment will appear indented underneath the comment you are replying to.
At the bottom of the left column on the Home page is a ‘Previous Entries’ link that will take you to a page with a list of earlier posts.
Blog Features
The right-hand column of most blog pages contains this Welcome message. Below the Welcome message in the right-hand column are some useful features:
Email Subscription: Use this to subscribe to blog posts. You will receive an email notification with a link back to the blog each time a new post is published.
Search: Type a keyword or phrase and click the Search button to get a list of posts in the left column that contain the keyword or phrase.
Archives: The Archives list indicates the number of posts for each month listed. Clicking on the link for a month will display in the left column of the page a list of the posts published that month.
Categories: This is a list of keywords used to categorize posts. Posts can be included in more than one category, if applicable. Clicking on a category link will display in the left column a list of posts assigned to the category you selected.
Navigation Bar
The Navigation Bar at the top of each page contains a link to the blog Home page and links to the following additional pages:
Welcome: A link that displays this Welcome message in the left column (and the right column). At the bottom of the Welcome message is a Comment box where you can post a general comment about the blog or ask The Council a question.
Questions & Answers: Use this link to display a list of introductions to our longer posts, most of which are responses to reader questions. This is an easy way to check out these more in-depth posts. They are listed in chronological order with the most recent post on top. Clicking on the post title will take you to the page where you can read the complete post.
Contact Us: The Contact Us page contains a contact form similar to the Comment form mentioned above. The difference between the Contact Us form and the Comment forms is that the Contact Us form is a private message to us (Cynthia and Bob). It is not posted on the blog. Comments appear on the post page where the comment is posted. The Contact Us form can be used for communicating with us about private sessions or other private matters you think aren’t appropriate for posting in a public Comment.
Bob & Cynthia
Ask The Council 