Ask The Council

What will you ask Spirit?

How Can I Alleviate My Neck And Shoulder Pain?

This post answers questions for The Council from a reader named, Vertigo.

Vertigo: Hi. I’m wondering if The Council has any advice for my neck and shoulder pain. It started a couple months ago and my entire right arm hurts and tingles throughout the day. A Physical Therapist says it’s a nerve compression issue, but so far no actual therapy helps. The pain is only a 2 or 3 out of 10, but it’s really bothersome and it’s a major distraction from the rest of my life.

Council: What we see here, and of course we always start in energy first, but your 4th, 5th, 6th, and 7th chakras aren’t fully working the way they should be. At this point we advise you to start every day or every other day doing the chakra breathing and spend a little more time on the 4th, 5th, 6th, and 7th chakras. Once these chakras are aligned and working clearly, then you’ll address in your physical reality the compressed nerves in your neck and the right side of your head.

Physical Therapy is a wonderful thing, but it doesn’t release the nerve compression. And so we advise you to find a Chiropractor that you hear good things about and you can believe in, and have the Chiropractor work on the compressed nerves. If you start working on an energetic level first and then take the steps in the physical plane to work on the physical part that’s bothering you, you’ll be able to relieve the compressed nerves and the pain will be relieved.

Bob: Any suggestions on how long Vertigo should work with the energy and the chakras before seeking Chiropractic help?

Council: It’s always up to the person how difficult they find doing this, or if their intention is to work with this and see it working and feel it working. Do some visual work while you go into the chakras. What do you think you see? The more you do this, the faster the chakra healing will come in. We can’t give you a timeline because you are the creator. You will create when you are to heal this and how you are to heal this. And so we’d say when you’re working with the chakras and when it feels comfortable and you feel just a little different, then we advise you to go ahead with the Chiropractor and the physical part.

Bob: Do you recommend any sort of visualization during the chakra meditations for easing up the compressed nerves?

Council: You will do the correct breathing and use the correct colors. Start by going into your heart. What do you think it looks like in there? When you look at that green energy, do you see anything? You may not in the beginning, but keep asking the questions: Is it dull, heavy energy? Is it clear? Is it flowing? Does your heart chakra want to show you anything?

Then move up to the throat and you’ll work with the symbol for this chakra and the beautiful light blue. Again, do you see light blue all around your throat? Do you see it only on one side? Ask your throat what it wishes to show you.

Then move up to the Third Eye. Ask the same questions. What is in the Third Eye? How does the indigo color look? Is there something your Third Eye needs? Is there something your Third Eye would like to get rid of and show you?

Then move to your crown. Do you see the beautiful purple energy coming down into your Crown Chakra? Is there a nice flow of energy? Does it stop and go? Is your Crown Chakra accepting this purple energy? Is there something you can see? Is there a picture? Is something in the way of the purple energy? Is there something your Crown Chakra needs?

Play with this, and as you do you’ll see changes begin to happen.

Bob: But you don’t recommend any specific visualization for the nerve decompression?

Council: When you go and seek the physical help, as the Chiropractor is working on you, you can see yourself healing. See the Chiropractor releasing the compressed nerves and feel relieved that things are beginning to feel so much better.

All seven chakras are good to work on, but take more time on the 4th, 5th, 6th, and 7th chakras.

Bob: Is it worthwhile discussing what may have caused this nerve compression?

Council: There are some memories there. There’s also some stress that comes from the current lifetime. It’s just the weak point where the stress has landed, but we see that this can be fixed.


Listen to the entire 6-minute audio recording of our session with The Council to hear all their guidance for Vertigo and the rest of us, and let us know what you feel about it. You can also ask The Council your own question by typing it into the Comment box that appears at the bottom of most of our blog pages.

If you like this post, please do us a favor and click the LIKE button in the section following the recording to let us and other readers know. Thanks.

August 28, 2022 - Posted by | Audio Content, Chakras, Channeling, Healing, You Create Your Reality | , , , , , , , , , ,

No comments yet.

Let us know what you think about this post, or ask The Council a question

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: