How Can I Deal with these High-pitched Tones in My Ears?
This post answers a question for The Council from a reader named, Jay, who says he’s struggling with bouts of debilitating tinnitus (ringing in the ears) that he’s been unable to solve himself. I’m a person who can appreciate silence, but there’s no silence in my experience now – just high-pitched feedback-like tones. When I have these episodes it’s so distracting that I feel unable to use my brain. How can I address this problem? It’s wearing me out emotionally and leaving me feeling hopeless.
The Council sees that Jay has created this tinnitus, not as a distraction, but as something to tune you in to your inner voice, to guidance, and to connecting to spirit. You haven’t spent enough time meditating or sitting silently and patiently asking questions and listening for answers. This tinnitus was created by you to bring your attention to sound and hearing.
When you do have these tinnitus attacks, sit for a short period of time and listen to the tone. Imagine walking into it and through it. What do you see? What do you hear?
When you’re able to experience silence The Council asks you to meditate, to picture any sort of colors in your mind’s eye, then go back to listening. Begin by listening to tones, and then it will turn into words, and you can think of questions, and just listen. This tinnitus is your way of stopping yourself from everyday life so you can give time and attention to this problem of not tuning into your inner voice.
When you can go into this silence we see this will last longer and longer because you’re fulfilling what you’ve created to help you get to a higher vibration, which also causes this sound in your ears. This is the way your higher self has stopped you so you can begin to listen and not run away from these sounds. Listen and work with these sounds while it leads you on a path that connects you to your higher self.
We realize it’s difficult to listen to these sounds and you feel like you want to escape them, but they can’t hurt you. For a short period, even if it’s only a minute, listen to these sounds and imagine they have a color. Imagine walking into a room that’s filled with this color and the sound you hear until you no longer feel you need to escape. The more you can do this the sounds will change. It will change your vibration and you’ll connect to your higher self and your spirit guides.
When you don’t hear these sounds and there’s quiet, take five minutes if you can to sit and appreciate the silence. Go into the silence. Create another room. What color is in the room with silence in it? Go into it and listen. When you’re comfortable, ask questions. Don’t be afraid to listen. The more you listen, the answers to your questions will come to you.
This will take time. Persevere.
Listen to the entire 5-minute audio recording of our session with The Council (below) to hear all their guidance for Jay and the rest of us and let us know what you feel about it, or ask your own question.
If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.
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Welcome
Bob & Cynthia
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1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
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Bob & Cynthia
Ask The Council 
Hi, Michaela. We’ll be happy to ask The Council about your tinnitus when we have time and we’ll post an audio recording of their response as soon as it’s ready. Thanks for your question. Love and light, Bob & Cynthia
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Hello! I’d like to ask a question. I’ve got tinnitus and it is unbearable. It is making me more and more hopeless and scared. I have asked one intuit about it but she couldn’t read it, and I’d so deeply appreciate any guidance or clarity on the matter that you could give me.
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Good luck with the ideas in this post, Jan. And we’re always interested in your results if you feel like sharing.
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This one jumped out at me! Like Jay, I get this sound almost constantly. I find mine gets more persistent shortly before and during a phase of illness or debility. Maybe telling me even more strongly to stop and meditate? I will try the ideas given here. Thanks for sharing this – Jan
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