What Is My Spirit Trying To Learn With My Fluctuating Body Weight?
This post answers questions for The Council from a reader named, PE.
PE: I was wondering if you could give me some guidance about what’s going on with my body weight? I’ve struggled with maintaining a healthy body weight for many years, and I’m tired of going through the cycles of yo-yo dieting.
Council: There were other times (lives) when you were uncomfortable in your body, and so we see why you chose this particular challenge again.
PE: Can The Council help me understand what my spirit is trying to learn or achieve with these challenges related to my body weight?
Council: Because there were many ups and downs in other lifetimes, in your current lifetime you wanted to experience both being very thin and being very heavy, and find out how to acknowledge how you felt in each experience, in each time you experienced the difference in weight, the difference in the shape of your body, your face, and your hair. Did you take more care of yourself when you were thinner or when you were heavier?
You wanted to find out who you are. That was behind the wish in experiencing both, to know when you realize how you feel thin, how you feel heavy, and to go beyond that. Who are you? To start asking the question: Who are you? Who are you really? What does it feel like to believe that you are more than just your body? But at first it was to experience the body in different situations so you can get a hold on it and an idea of how it felt either way, and now to take it further. Who am I really?
And as you begin to ask this question and perhaps meditate on it, you’ll find a way to create experiences for you where you begin to feel the lightness of being a soul. You’d be able to acknowledge the confidence you’re looking for when you know that you are more than just this body. So step by step, it was to lead you to find out who you really are, and this is the way you chose to do it.
Bob: And as they get closer to understanding who they really are, their body weight will fluctuate less?
Council: Yes. And then you would find the shape of the body you are most comfortable in and then take it beyond.
PE: I’ve recently joined Overeaters Anonymous because I don’t know where else to turn. I’d appreciate any guidance in this matter. Thank you so much in advance.
Council: Meditate. Read the book, Emmanuel. Read all three Emmanuel books and get in touch with spirit. Once you read the books you will be led in a completely different direction so you will be able to focus on spirit, get acquainted with it, and move forward from there.
Listen to the entire 4-minute audio recording of our session with The Council (below) to hear all their guidance for PE and the rest of us. You can also ask The Council your own question by typing it into one of the Comment boxes that appear at the bottom of most of our blog pages.
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Welcome
Bob & Cynthia
Welcome to Ask The Council, a blog where you can ask a group of loving and wise spirit guides a question and get an answer, for free. You can also contact us for a paid private phone session with The Council, and you can read the questions other readers have asked and the answers they’ve received. Other posts contain quotations from The Council that we hope you find inspiring, uplifting, and educational.
Ask The Council a Question
If there’s a question you’ve been thinking about and you’re curious how The Council might answer it, we encourage you to either use the blog’s Comments feature to ask your question, or contact us for a private phone session. You can click here to go to the ‘Let us know what you think about this post, or ask The Council a question’ section of this Welcome post and type your question there or you can type your question in the same section at the bottom of any post that inspires you to ask a question or leave a comment.
Since the blog is currently a project we do in our spare time it can take a while for us to do a session with The Council on a question and then publish a post on the session. Depending on the question and the session it can sometimes take weeks after a question is asked to publish a post with The Council’s answer. Please be patient.
The Council
Cynthia is able to communicate with a group of five non-physical spirit guides in a manner similar to the way Esther Hicks communicates with and speaks for the spirit guides, Abraham, and Jane Roberts communicated and spoke for the spirit guide, Seth. I (Bob) basically interview The Council as they speak through Cynthia during what we refer to as a session. Sessions generally last 5-15 minutes and are usually audio recorded. During the session Cynthia is aware of what The Council is saying and she also receives visual impressions and other types of telepathic communication from them.
The Council’s Basic Guidance
Since we began these sessions with The Council around 2009 they consistently emphasize a few basic ideas that we attempt to summarize here:
1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
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The Navigation Bar at the top of each page contains a link to the blog Home page and links to the following additional pages:
Welcome: A link that displays this Welcome message in the left column (and the right column). At the bottom of the Welcome message is a Comment box where you can post a general comment about the blog or ask The Council a question.
Questions & Answers: Use this link to display a list of introductions to our longer posts, most of which are responses to reader questions. This is an easy way to check out these more in-depth posts. They are listed in chronological order with the most recent post on top. Clicking on the post title will take you to the page where you can read the complete post.
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Bob & Cynthia
Ask The Council 