Please Guide Me in Healing My Shortness of Breath
This post answers questions for The Council from a reader named, Peace Peace-Peace, who’s recently started having shortness of breath that seems related to lung issues. Can The Council please guide me with any particular meditation or medicines that can be helpful?
First The Council recommends doing the heart chakra meditation they mention in another one of our blogs (links at the end of this post). They see your sixth and third chakra also need more energy and they suggest you do the other six chakra exercises to bring more energy into your body to help you with healing.
The Council says you had a past life as a young man in Russia where it was very cold and you died of pneumonia. You brought the lung problem with you in your current lifetime to learn how to heal this problem.
Follow up with doctors and get the tests they recommend.
Work on letting go of your lung problem by remembering you died from pneumonia in a past life. Picture in your mind how you think your situation was in that life and let go of this. Realize that your experience with pneumonia was so strong in that previous life that in your current life it’s contributing to your lung problems.
To ease the difficulties in your lungs The Council suggests you rub eucalyptus oil on your chest and put this oil in a diffuser to breathe it in. They also suggest taking nettle pills or drinking nettle tea will help you breathe better.
The Council recommends dealing with any issues you find in your life where you feel people aren’t willing to recognize who you are, stifling your growth, or knock down your plans and dreams by the way they think about you, which would be suffocating and would affect your lungs.
Do deep breathing every day. Breathe in to the count of eight, hold your breath to the count of six, and then release your breath on a count of seven. This will help expand your lungs and we feel it will help you.
Read as much as you can about past lives so you can understand how they can affect your current reality and why you would bring in a situation in order to heal it. Robert Schwartz‘s books (Your Soul’s Plan and Your Soul’s Gift) are a good place to start because he gives you the story of what a person is going through, why they’re going through this, and what the lesson is.
Here are links to our other posts that contain a basic and an advanced chakra breathing exercise that The Council recommends for Peace Peace-Peace.
Basic Chakra Breathing Exercise
Advanced Chakra Breathing Exercise
Listen to the entire 5-minute audio recording of our session with The Council (below) to hear all their guidance for Peace Peace-Peace and the rest of us and let us know how you feel about it, or ask your own question.
If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.
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Welcome
Bob & Cynthia
Welcome to Ask The Council, a blog where you can ask a group of loving and wise spirit guides a question and get an answer, for free. You can also contact us for a paid private phone session with The Council, and you can read the questions other readers have asked and the answers they’ve received. Other posts contain quotations from The Council that we hope you find inspiring, uplifting, and educational.
Ask The Council a Question
If there’s a question you’ve been thinking about and you’re curious how The Council might answer it, we encourage you to either use the blog’s Comments feature to ask your question, or contact us for a private phone session. You can click here to go to the ‘Let us know what you think about this post, or ask The Council a question’ section of this Welcome post and type your question there or you can type your question in the same section at the bottom of any post that inspires you to ask a question or leave a comment.
Since the blog is currently a project we do in our spare time it can take a while for us to do a session with The Council on a question and then publish a post on the session. Depending on the question and the session it can sometimes take weeks after a question is asked to publish a post with The Council’s answer. Please be patient.
The Council
Cynthia is able to communicate with a group of five non-physical spirit guides in a manner similar to the way Esther Hicks communicates with and speaks for the spirit guides, Abraham, and Jane Roberts communicated and spoke for the spirit guide, Seth. I (Bob) basically interview The Council as they speak through Cynthia during what we refer to as a session. Sessions generally last 5-15 minutes and are usually audio recorded. During the session Cynthia is aware of what The Council is saying and she also receives visual impressions and other types of telepathic communication from them.
The Council’s Basic Guidance
Since we began these sessions with The Council around 2009 they consistently emphasize a few basic ideas that we attempt to summarize here:
1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
Finding Your Way Around the Blog
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At the bottom of the left column on the Home page is a ‘Previous Entries’ link that will take you to a page with a list of earlier posts.
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Navigation Bar
The Navigation Bar at the top of each page contains a link to the blog Home page and links to the following additional pages:
Welcome: A link that displays this Welcome message in the left column (and the right column). At the bottom of the Welcome message is a Comment box where you can post a general comment about the blog or ask The Council a question.
Questions & Answers: Use this link to display a list of introductions to our longer posts, most of which are responses to reader questions. This is an easy way to check out these more in-depth posts. They are listed in chronological order with the most recent post on top. Clicking on the post title will take you to the page where you can read the complete post.
Contact Us: The Contact Us page contains a contact form similar to the Comment form mentioned above. The difference between the Contact Us form and the Comment forms is that the Contact Us form is a private message to us (Cynthia and Bob). It is not posted on the blog. Comments appear on the post page where the comment is posted. The Contact Us form can be used for communicating with us about private sessions or other private matters you think aren’t appropriate for posting in a public Comment.
Bob & Cynthia
Ask The Council 
Hi, Kristi. We’ll be happy to ask The Council your interesting questions about addiction as soon as we have time and we’ll post an audio recording of their response as soon as it’s ready. Love and light, Bob & Cynthia
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Hi, Amy. We’ll be happy to answer your request for guidance as soon as we have time and we’ll post an audio recording of The Council’s response as soon as it’s ready. Thanks for your question.
Love and light, Bob & Cynthia
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Greetings Bob, Cynthia & The Council!
I would like to ask some questions about addiction and what purpose it serves. Do people pre-plan in spirit to experience addiction in their life and why would they do that? How does God and spirit view addiction? What lessons are these people supposed to learn from their addiction? Our society has harsh judgments on people who carry this burden, thus causing a lot of shame for the addicted person. Any information you could share om this topic would be great!
Thanks,
Kristi
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Hello Bob, Cynthia, and The Council.
I’m asking for guidance on how to navigate living in America now, especially relative the black lives matter movement. I don’t feel called to protest in the streets or post about it on social media. My inclination is to hold space and live lovingly, knowing that can change the world. But it feels passive and not enough. Also, I could use some advice on how to handle people who express their racists beliefs to me. I feel I’m too inclined to keep the peace and maybe that’s not the right option now. Thank you for the work you do, my life has drastically, positively changed because of it.
Amy
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