Ask The Council

What will you ask Spirit?

Can The Council Provide a Meditation for Forgiveness of Oneself and Others?

This post answers a question from a reader named, Utah, who asks if The Council can provide a meditation for forgiveness of oneself and others.

The Council begins by saying forgiveness is difficult in our reality. When you’re interested in forgiving yourself The Council suggests the following steps.

  1. Sit quietly.
  2. Concentrate on your heart.
  3. Ask to see yourself as a spirit.
  4. Imagine a beautiful golden light around you.
  5. See some of the things you wish to forgive yourself for.
  6. Imagine your spirit guides coming up behind you.
  7. Imagine writing each thing you want forgiveness for on a piece of paper, hold the paper in your hand, and read it to yourself.
  8. Imagine putting this paper in a small box and handing it to your spirit guide.
  9. Imagine your guide smiling and taking this piece of paper and handing you a gift.
  10. See what appears in your hands. It will have a special meaning only for you. Whether it makes sense or not, take the gift and imagine placing it in your heart.
  11. Your healing begins with this process and you can repeat it as often as you like.

When you need to forgive another person The Council suggests following these steps.

  1. Picture yourself sitting on the ground with the person you want to forgive.
  2. Begin by holding hands and looking into each other’s eyes.
  3. Imagine all the things you wish to say to each other.
  4. Now imagine a green rope of vibrating energy coming out of your heart and goes across to the person you wish to forgive.
  5. Watch this green rope enter this person’s heart and make a loop and come back into your heart.
  6. Now just sit in your imagination of this beautiful green light vibration coming out of your heart and going to the person you wish to forgive and this person sending the green light back to you.
  7. Have whatever you wish to forgive this person for in your mind as you follow these steps.

This process will help you forgive this other person. You can do this for as long as you like and as many times as is needed.


Listen to the entire 4-minute audio recording of our session with The Council to hear all their guidance for Utah and the rest of us and let us know what you feel about this, or ask your own question.

If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.

August 10, 2020 Posted by | Audio Content, Channeling, Forgiveness, Healing, Meditation, Questions & Answers, Relationships, Spirit | , , , | Leave a comment

   

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