Can The Council Provide a Meditation for Forgiveness of Oneself and Others?
This post answers a question from a reader named, Utah, who asks if The Council can provide a meditation for forgiveness of oneself and others.
The Council begins by saying forgiveness is difficult in our reality. When you’re interested in forgiving yourself The Council suggests the following steps.
- Sit quietly.
- Concentrate on your heart.
- Ask to see yourself as a spirit.
- Imagine a beautiful golden light around you.
- See some of the things you wish to forgive yourself for.
- Imagine your spirit guides coming up behind you.
- Imagine writing each thing you want forgiveness for on a piece of paper, hold the paper in your hand, and read it to yourself.
- Imagine putting this paper in a small box and handing it to your spirit guide.
- Imagine your guide smiling and taking this piece of paper and handing you a gift.
- See what appears in your hands. It will have a special meaning only for you. Whether it makes sense or not, take the gift and imagine placing it in your heart.
- Your healing begins with this process and you can repeat it as often as you like.
When you need to forgive another person The Council suggests following these steps.
- Picture yourself sitting on the ground with the person you want to forgive.
- Begin by holding hands and looking into each other’s eyes.
- Imagine all the things you wish to say to each other.
- Now imagine a green rope of vibrating energy coming out of your heart and goes across to the person you wish to forgive.
- Watch this green rope enter this person’s heart and make a loop and come back into your heart.
- Now just sit in your imagination of this beautiful green light vibration coming out of your heart and going to the person you wish to forgive and this person sending the green light back to you.
- Have whatever you wish to forgive this person for in your mind as you follow these steps.
This process will help you forgive this other person. You can do this for as long as you like and as many times as is needed.
Listen to the entire 4-minute audio recording of our session with The Council to hear all their guidance for Utah and the rest of us and let us know what you feel about this, or ask your own question.
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Welcome
Bob & Cynthia
Welcome to Ask The Council, a blog where you can ask a group of loving and wise spirit guides a question and get an answer, for free. You can also contact us for a paid private phone session with The Council, and you can read the questions other readers have asked and the answers they’ve received. Other posts contain quotations from The Council that we hope you find inspiring, uplifting, and educational.
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If there’s a question you’ve been thinking about and you’re curious how The Council might answer it, we encourage you to either use the blog’s Comments feature to ask your question, or contact us for a private phone session. You can click here to go to the ‘Let us know what you think about this post, or ask The Council a question’ section of this Welcome post and type your question there or you can type your question in the same section at the bottom of any post that inspires you to ask a question or leave a comment.
Since the blog is currently a project we do in our spare time it can take a while for us to do a session with The Council on a question and then publish a post on the session. Depending on the question and the session it can sometimes take weeks after a question is asked to publish a post with The Council’s answer. Please be patient.
The Council
Cynthia is able to communicate with a group of five non-physical spirit guides in a manner similar to the way Esther Hicks communicates with and speaks for the spirit guides, Abraham, and Jane Roberts communicated and spoke for the spirit guide, Seth. I (Bob) basically interview The Council as they speak through Cynthia during what we refer to as a session. Sessions generally last 5-15 minutes and are usually audio recorded. During the session Cynthia is aware of what The Council is saying and she also receives visual impressions and other types of telepathic communication from them.
The Council’s Basic Guidance
Since we began these sessions with The Council around 2009 they consistently emphasize a few basic ideas that we attempt to summarize here:
1) You are an eternal spiritual being in a physical body.
You are the energy and vibration of continuously expanding love, intelligence, and joy.
Your physical experience in your physical body and your psychological experience of your personality is a small part of the totality of who you truly are.
Let yourself imagine from time to time what it might feel like to experience more of the wondrous totality of who you really are, and don’t be surprised if you are able to experience this more often.
2) You are the creator of all that you experience.
As you open to the possibility your true nature is greater than you ordinarily perceive, it becomes easier to consider the possibility that this expanded you is truly the creator of everything that you experience.
If you’re used to thinking of yourself in a more limited sense, the idea that you are the creator of your experience may be difficult to understand. Our post, What About This Idea That We Create Whatever We Desire, offers insights into this idea.
3) You are here to expand the love you are into physical reality.
You chose, as a spiritual being, to come into this physical reality to experience the joy of expanding the love you are as a spiritual being, into this physical reality. This is your purpose for being here.
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Navigation Bar
The Navigation Bar at the top of each page contains a link to the blog Home page and links to the following additional pages:
Welcome: A link that displays this Welcome message in the left column (and the right column). At the bottom of the Welcome message is a Comment box where you can post a general comment about the blog or ask The Council a question.
Questions & Answers: Use this link to display a list of introductions to our longer posts, most of which are responses to reader questions. This is an easy way to check out these more in-depth posts. They are listed in chronological order with the most recent post on top. Clicking on the post title will take you to the page where you can read the complete post.
Contact Us: The Contact Us page contains a contact form similar to the Comment form mentioned above. The difference between the Contact Us form and the Comment forms is that the Contact Us form is a private message to us (Cynthia and Bob). It is not posted on the blog. Comments appear on the post page where the comment is posted. The Contact Us form can be used for communicating with us about private sessions or other private matters you think aren’t appropriate for posting in a public Comment.
Bob & Cynthia
Ask The Council 
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