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Will Meditation Help Reduce the Risk of Heart Attack?

This post answers questions for The Council from a reader named, LovePeace, who asks about her husband’s health. He has high triglycerides and given the history of heart attacks in his family, I’m worried about him. Other than medicines and the diet the doctor is suggesting, can The Council let me know if he can do any meditation to help him with his condition.

The Council says your husband will benefit from the chakra breathing meditation they’ve recommended in the past. When he gets to the heart chakra, visualize the green energy in his heart center going up to his shoulders, down his arms, and into his hands and fingers. This will bring energy to his heart, it will keep it calm, and it will open pathways. Taking the vitamin supplement, Lecithin, will help him clear a lot of blockages in his arteries.

LovePeace says since physical pains are associated with spiritual aspects, what is the spiritual reason my husband has developed this physical problem and what are the issues his higher self is trying to address with this disease?

The Council says spiritual advancement doesn’t need to be associated with pain and suffering. Pain and suffering is just something you choose to learn from, to help another person through, or for you to change your perspective on it. You can have a life of wonderful health, joy, abundance, and still grow.


Listen to the entire 3-minute audio recording of our session with The Council (below) to hear all their guidance for LovePeace and the rest of us and let us know what you feel about it, or ask The Council your own question.

If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.

November 30, 2020 - Posted by | Audio Content, Chakras, Channeling, Health, Meditation, Questions & Answers, Spirit | , , , , , , , ,

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