Tell Me About My Kundalini
This post answers a question for The Council from a reader named, Luana, who asks about her kundalini. She says the electricity she feels is very real and she feels she has to control all her emotions. Luana closes by asking for help.
The Council says the kundalini is an energy center in your first chakra you can awaken through meditation or visualization, working with different colors of each chakra. The electricity you feel won’t make your hair stand up or hurt you in any way. And many people believe working with kundalini energy requires controlling your emotions.
When you learn to work with kundalini energy you bring it about by visualizing your energy rising from one chakra to another. You do this slowly and visualize each step. You’ll get a tingling feeling, but there’s nothing to be afraid of.
Bring your kundalini up to the heart chakra and stop there. When your kundalini comes into your heart you’ll feel a lot of love, you’ll be able to forgive more, and you’ll be aware of accepting more love in your life for yourself and others.
There are myths that when you bring the kundalini energy all the way up your spine to the top of your head and beyond you can travel to other planes and other lives, but we want your to know you don’t have to work with your kundalini to do that. You can also accomplish this with meditation and visualization.
If you do the chakra breathing we recommend in another post, the kundalini energy will rise by itself without any special effort on your part.
Go slow with your exploration of your kundalini energy. In a past life you dabbled quite a bit in the occult, you were taken with its power, and did what you would consider some not very nice things. In your current life we recommend you go slowly with this energy and only do good.
Listen to the entire 4-minute audio recording of our session with The Council to hear all their guidance for Luana and the rest of us and let us know what you feel about it, or ask your own question.
If you like this post please consider clicking the LIKE button in the section following the recording to let us and other readers know. Thanks.
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