Ask The Council

What will you ask Spirit?

What Can I Do to Improve My Sickly Mental And Physical Condition?

This post answers questions for The Council from a reader named, Christea17.

Christea: I’d like to ask The Council about my health. I have a long list of health issues, both physical and mental, including depression, anxiety, obsessive-compulsive disorder, and attention deficit disorder.

Council: First, a change in your diet is very necessary. Most of what you eat should be from the Earth. Plants, fruits, and some protein is needed. All sweets should be eliminated. Then you have to work daily on your chakras. We’d suggest a chakra healing; first a simple one and then the one that goes deeper into the chakras. We have these chakra meditations here for you, and with them you’ll start to feel a difference.

In time, if you’re determined to feel better, you’ll be grateful for everything you have around you. To do this work, the physical problems, mental problems, and depression will change, but you must begin with the energy work on your chakras and your diet.

Christea: My energy levels are very low most days and I’d like to know what causes this. It’s getting harder and harder to live a normal life, and work is very exhausting. I’m only 30 years old, but I feel like an 80-year-old.

Council: When your chakras aren’t working properly, you’ll feel exhausted, and you’ll feel depressed. We advise that you begin this chakra practice and changing your diet as soon as possible.

Christea: What can I do to improve my physical and mental condition.

Bob: Anything else besides the diet and the chakra meditations?

Council: This will take great discipline, so before we’d go into anything else, we’d say to work with this. Put all your focus on this.

Listen to our entire 3-minute session with The Council (below) to hear all their guidance for Christea17 and the rest of us, and let us know what you feel about it. You can also ask The Council your own question by typing it into the Comment box that appears at the bottom of most of our blog pages.

If you like this post, please click the LIKE button in the section following the recording to let us and other readers know. Thanks.

July 6, 2022 - Posted by | Audio Content, Chakras, Channeling, Gratitude, Health, Meditation, Questions & Answers, Spirit | , , , , ,


  1. Hi, Elizabeth. We’ll be happy to ask The Council why you chose the life you’re living and your husband when we have time and we’ll post an audio recording of their response as soon as it’s ready. Thanks for your question. Love and light, Bob & Cynthia


    Comment by Cynthia & Bob | August 30, 2022

  2. I have severe childhood trauma. I’ve never felt so lost in life at 37. I had a very turbulent environment. With no therapy. I’m not sure if I can trust my thoughts. I feel crazy. Lonely. At 26 my son was diagnosed with cancer. At 32 I lost my sister to herion. My parents are still drunks and I feel like I’m their parents. Worse, I’m not sure if I settled in my marriage. Im unfillfilled internally and not sure what I should do. Fear if definitely there. Can you tell me, why I chose this life? My husband?

    Liked by 1 person

    Comment by Elizabeth | August 30, 2022

  3. Chakra Meditation involves Chakra Anusandhana, which means “discovery or search of the chakras”. It is a simple way for beginners to explore the chakras self-tutored. It helps in awakening them gently, and in a balanced integrated way. Within our bodies there are focal points of energy, called Chakras, that we use, whether consciously or unconsciously.

    Liked by 1 person

    Comment by IndiaNetzone | July 28, 2022

  4. Hi, Christea17. Thanks for your appreciation. It was our pleasure. Hope it helps.


    Comment by Cynthia & Bob | July 11, 2022

  5. Thank you for the quick reply to my question! I very much appreciate you taking the time and effort to ask the Council about my problem. I wish you all the best!

    Liked by 1 person

    Comment by christea17 | July 11, 2022

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