You are Pure Spirit in a Physical Body – Part 2
The Challenge of Being Our True Selves
This post is part of a series that’s based on a session with The Council in response to Robyn’s request for support and guidance to:
- Get past feeling it’s not safe to be herself
- Stop believing she will be rejected if she expresses her true feelings
- Start speaking and living her truth
Part 1
Part 1 includes a transcript of an 18 minute message to Robyn from The Council. The primary theme of this message is that we are all pure spirit in a physical body and the more we are able to keep this thought in mind, the less troubled we will be by the issues that Robyn describes and the more successful we will be at speaking and living our truth. This post addresses some of the challenges of being true to who we really are.
This is an introduction to this post. Click here to read the full post→
Are You Able to Communicate with The Council?
This post is a response to a question from Robyn and a question from William who want to know whether their perception that they can communicate with The Council is accurate. William writes that while meditating recently, a group of beings who identified themselves as “The Council” started talking to him and he’d like to know if this is the same Council that speaks through Cynthia or if he’s just imagining things. Robyn wants to know if The Council agrees she can hear them even though she’s often afraid to listen.
We Are All Part of Collective Consciousness
The Council wants us to understand that we are all part of a collective consciousness. In William’s meditation he experienced The Council telling him that he is one with all, and all is one with him. The Council advises that spirit names are a convenient way to refer to themselves when communicating with those of us in physical bodies, but it’s not particularly helpful to think of The Council or other manifestations of spirit as separate from all that is and its collective consciousness.
This is an introduction to this post. Click here to read the full post→
Meditation for Heart Chakra and First Chakra
This post is the second part of a response to a request from Robyn for The Council’s support and guidance to:
- Get past feeling it’s not safe to be herself
- Stop believing she will be rejected if she expresses her true feelings
- Start speaking and living her truth
In our first post on Robyn’s questions, we included a transcript of an 18 minute message of guidance from The Council. Part of this message was a suggestion to meditate 10-20 minutes a day to help Robyn connect with the pure spirit she truly is within her physical body.
Later in this session The Council provided step-by-step instructions for a meditation to energize the heart chakra and the First chakra, which they said would improve Robyn’s ability to use her thoughts to create the change she wants in her life. The Council pointed out this meditation can benefit all, not just Robyn. Here are the steps of the heart chakra – first chakra meditation:
This is an introduction to this post. Click here to read the full post→
You Are Pure Spirit in a Physical Body – Part 1
Robyn’s Request
This post is the first part of a response to a comment by Robyn (click to view comment) who asks The Council for support and guidance to:
- Get past feeling it’s not safe to be herself
- Stop believing she will be rejected if she expresses her true feelings
- Start speaking and living her truth
Robyn adds that she:
- Seems to have spent most of her life running away from herself
- Has tried being almost anyone but who she really is
- Has tried to make herself more like people she’s admired
- Never got to know who she genuinely is, and suspects the reason is that she won’t be able to love and accept herself
- Is tired of pretending
Thank you, Robyn, for your comment. If it hasn’t occurred to you already that your questions are evidence you’ve started speaking your truth, you may want to give this some thought.
This is an introduction to this post. Click here to read the full post→
Meditation for Spiritual and Emotional Inspiration
This post is inspired by a question for The Council from Gayle. Gayle asks how she can have a deeper understanding and a better sense of the information she often experiences from her ancestors.
Who are Our Ancestors?
When Cynthia and I asked The Council Gayle’s question, they were careful to point out that it’s limiting to think of our ancestors as only people in our family bloodline. From The Council’s point of view, all human beings are eternal ever-lasting soul energies that experience many lifetimes, in many bodies, in many families.
From this reincarnational point of view, The Council encourages us to think of our ancestors as all the souls we’ve come to know and love through experiences we’ve shared in all our lifetimes (as well as between lifetimes). The Council believes this is a less limiting way of thinking about ancestors – a way of thinking that can make it easier to access spiritual and emotional inspiration and guidance.
Meditation to Improve Spiritual and Emotional Inspiration
The Council advises that prayer and meditation will help us develop the intuitive abilities Gayle desires. The Council particularly recommends working with the Crown chakra at the top of the head for spiritual intuition and the Heart chakra in the center of the chest for emotional intuition. They emphasize that working with these two energy centers together is a particularly powerful way to improve our perception of the ever-present inspiration and guidance available from spirit.
This is an introduction to this post. Click here to read the full post→

