This post is inspired by Marie’s questions about an ex-boyfriend who is trying to contact her even though she doesn’t want him to, and she asks The Council’s advice.
The Council says what Marie is saying she wants and what she is creating in her life are two different things, and they ask her to look at where she is focusing her attention. They say by focusing her attention on how she doesn’t want this man in her life, this focus is actually attracting him into it.
The Council suggests Marie focus on what she wants in her life rather than what she doesn’t want. Focus on the people she loves and be with them. Do things that make her happy rather than focusing on where this man is, what he is doing, and why he’s doing it.
The Council says the more Marie writes to us asking about this person, the more she brings this person and his energy into her life.
Listen to the recording of the entire 7-minute session with The Council to hear all their guidance for Marie.
This post is inspired by a question from Jan about an important friendship with a former student named Will who became like a son to her when his mother passed away. Jan describes feeling a spiritual connection with Will and believes that as spirits before they were born into this lifetime they planned to be in each other’s human lives.
But as Will developed from a child with autism into a young adult he proceeded to withdraw from friends, family, and finally Jan, to the point where she hasn’t heard from him in over a year and hasn’t seen him in three years. After reading one of our blog posts describing The Council’s advice to a reader experiencing a similar separation from her biological twin brother of 70+ years, Jan asked The Council for their view of her friendship with Will.
How everything works in your existence;
how everything is created;
if you need a law
it is called the law of your beliefs.
If you believe in the law of attraction
it works for you.
If you believe in Murphy’s Law:
anything that can go wrong will go wrong–
it’s going to happen.
If you believe in the law of karma:
that in some lifetime you’ve been very good
and now you will be rewarded,
or you’ve been very bad
and you’ve got a debt to pay–
that is what is going to happen.
The only law we feel you will eventually get to a point of understanding
— and this is for the entire physical existence that you have all created —
you will eventually get to the law of beliefs.
What you believe
is what you will create.
And that is what we wanted to get across today.
There are no restricting laws.
There is no must-have, must-do, must-feel.
What you believe,
what you truly believe,
is what you will create.
So we are taking you
from kindergarten to college.
We are saying it is wonderful;
you can do these things,
read about them,
but when you graduate
it will be to the law of beliefs.
Follow these other laws
if they help you,
if it is needed.
But in…we don’t want to say the end
because there is no end…
it will come to: what happens in your life,
to yourself, to the people around you, to your nation,
is what you believe.
You create everything
that you hear,
that you see,
that you experience.
Excerpt from a session on July 8, 2012
This post is inspired by the following simply stated questions from a reader named Freddy:
- How do better-feeling thoughts affect your life?
- Is it really possible to change your day-to-day life and your future with just a change in your thoughts?
On Thursday, June 14, 2012 we did a session with The Council to answer Freddy’s questions. During this session The Council surprised us with some related guidance about a question on Cynthia’s mind.
They observed that many of us who follow spiritual guidance related to the law of attraction and better-feeling thoughts, are limiting ourselves when we focus primarily on satisfying desires that aren’t also helping others.
The Council reminds us we are spiritual beings and that we planned with other spiritual beings to help each other bring the love we are as spirit into this physical dimension.
When we expand the focus of our attention to include these plans we made in spirit to help each other, these better-feeling thoughts allow us to experience the kind of spiritual expansion we came here for in the first place. The guidance on helping others begins under the heading: Cynthia’s Question about Helping Other People.
Recorded Audio Content
Images like this one in the post represent an audio player that can play a sound recording of a portion of our session with The Council. Typically the segment is related to the text that follows the player.
The quotation text in the post is an abridged and slightly edited version of the recorded session and is intended to provide a good sense of what we consider the most relevant aspects of the conversation. The posted audio segments often include additional session content that is edited out of the written post. It’s our hope these sound recordings help you connect more easily with the feeling of what The Council is talking about during the session.
To play an audio recording, left-click on the triangle on the right side of the audio player. The segment name displays in the player along with the time left in the recording. To pause the audio player, left-click on the icon that looks like this: . You are also able to left-click along the length of the recorder to skip forward or move backward in the recording. The volume can be adjusted by left-clicking on this icon: ; click on the right side to increase volume and the left side to lower volume. Copyright ℗ 2014 Bob & Cynthia Dukes
You Sort Of Light Up
“First of all, better-feeling thoughts affect the whole body…your whole mood…your whole vibration.
“You can tell the difference between a thought [like]: ‘I hate this job…I have to get up and go there…’ [or:] ‘Oh, my legs hurt…my back hurts…my head hurts…I have to go to the doctor.’
“And then you have a thought: ‘Oh, I’m so looking forward to this vacation we planned in the Berkshires. Oh, I remember the first time I went to the beach…I was 5 years old…I can still remember the sand castle we built.’
“Each thought has a different vibration. The better-feeling thought is what we call a quickening vibration. It’s like you become more alive; you begin to sparkle. When we look at you…you sort of light up.
“The better-feeling thought also affects your body. When you have the better-feeling thoughts, every cell in your body reacts to it.
“Now is it true that it changes your life? Yes.”
“When you really focus over and over again on better feeling thoughts, your thought…your feeling, is a vibration that goes out into the Universe. And as you are all learning now [about] the law of attraction, you must get back the same vibration that you are putting out. So what will return to you is a vibration that will bring to you more and more of things that will help you feel better.”
Similarly formatted text throughout the post represents The Council’s comments during the session. Text [in brackets] was not spoken by The Council, but has been added (where appropriate) to help you follow the conversation.
A Milestone Post
This post is a milestone for us. It’s our first post to include recorded audio content of one of our sessions with The Council, a group of non-physical spirit guides Cynthia is able to communicate with and channel (the process of letting The Council speak using her voice). For our first audio post we picked one of our favorite sessions with The Council, and we decided to include the complete session so you can get a feel for what these sessions are like.
As you go through your day,
Notice if what you are thinking
Feels supportive of what you desire.
Every moment is an opportunity
To focus of your attention
To attract more of what you want
Into your life.
A Thought for the Day
You are creating your own reality.
Your reality does not just happen to you,
As it is commonly understood.
As you begin to ask for what you want,
Your faith that you deserve it,
Your focus of attention on it,
And your imagination of it,
Will attract what you desire
Into your reality.
From moment to moment
How you feel is important.
You attract into your future
What you are feeling,
Not what you are saying.
Your emotions create your vibration,
And your vibration attracts
What you create.
During a recent session with The Council they seemed concerned many people question the validity of the law of attraction and don’t understand how to use it to their advantage. The information in this post is intended to help you experience the validity of the law of attraction even of you’re skeptical that it exists. It’s also intended to show you how the law of attraction can improve your life even if you don’t think it can.
Law of Attraction Makes it to Primetime
After the widely popular release of The Secret, a 2006 film and a 2007 book about the law of attraction that received a lot of attention in the media, and some bestselling books on this subject by Esther and Jerry Hicks, the law of attraction seems to have found a place in popular culture. Amazon.com recently listed over 1,000 books on the subject, including The Complete Idiot’s Guide to The Law of Attraction. But The Council says there’s a lot of misunderstanding about the law of attraction (LOA).
This post is in response to a question from Diana about the idea that everyone creates whatever they desire. She’s read a lot on this subject and asks about the practical application of this idea for creating a relationship she desires. Diana particularly wants to know how this idea works if she focuses all her attention on being with a specific person, but this person is focusing all their attention in opposition to that and doesn’t want to be with her. She asks the logical question: How is it possible for both people to get what they desire if their desires are exact opposites?
What We Desire, We Create First in a Non-Physical Reality
The Council’s answer to Diana’s question provided Cynthia and me with some new insight and understanding into the process of getting what we desire. This understanding begins with the idea that when we have a desire for something, whatever we desire is immediately created in a non-physical, vibrational reality. In Diana’s example, The Council says her desire to be with this person (since a name or gender aren’t specified we’ll refer to this person with the letter A) instantly creates in a non-physical reality the experience that she is with A in every way she desires.
Given a choice, most of us probably prefer to experience our desired creations in our physical reality, not just a vibrational one. So the question is: how do we get our desired creation from a non-physical reality into our physical reality.
This post is inspired by a question from Oksana who was confused about the subject of karma and wanted to know what The Council has to say about it.
Council Comments on the Meaning of Karma
“We like this question very much – the subject of karma… how one’s thinking creates their own reality. For many centuries this idea of karma has been elusive. In the beginning it was thought that the deeds you do in this life, you would pay for in the afterlife, such as heaven if you did many good deeds, and hell if you did many bad, hurtful, horrible things – you would pay for it in the afterlife.
“And then it evolved that if you were truly bad enough in many of your lifetimes, you not only had to wait until you went back to non-physical, but you would begin to pay for it in the physical body.
“So again, you would experience many challenging situations in your life. And many people who, not understanding where this came from, would begin to think: This is my karma. I know I’m not a bad person now. I must be paying for it from another lifetime.
“And we can only tell you that you create your own reality. And by believing there is a judgmental God that will cast these horrible situations onto you – we are here to tell you this is not how it works.”
- Audio Content
- Connecting With Spirit
- Decision Making
- Free Will
- Group Session
- Helping Others
- Law of Attraction
- Multiple Realities
- Near Death Experience
- New Guidance
- Non-Physical Beings
- Other Lifetimes
- Part of a Series
- Pre-Incarnation Planning
- Psychic Ability
- Questions & Answers
- Thought for the Day
- You Create Your Reality